Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/10/21 | 11x500m/r | 22:14.7 | 2:01.3 | RowErg | View workout | |
| 07/09/21 | 3500m | 14:56.1 | 2:08.0 | RowErg | View workout | |
| 07/08/21 | 8x500m/r | 17:11.5 | 2:08.9 | RowErg | View workout | |
| 07/08/21 | 16:46.0 | 4,000m | 2:05.7 | RowErg | View workout | |
| 07/06/21 | 3000m | 12:42.7 | 2:07.1 | RowErg | View workout | |
| 07/05/21 | 12x500m/r | 27:01.4 | 2:15.1 | RowErg | View workout | |
| 07/04/21 | 870m | 3:39.5 | 2:06.1 | RowErg | View workout | |
| 07/04/21 | v250m/2:23r...10 | 2,500m | 1:43.3 | RowErg | View workout | |
| 07/04/21 | 4x500m/r | 8:25.5 | 2:06.3 | RowErg | View workout | |
| 07/03/21 | 20x500m/r | 41:32.0 | 2:04.6 | RowErg | View workout | |
| 07/02/21 | 10x500m/r | 21:02.7 | 2:06.2 | RowErg | View workout | |
| 07/01/21 | 10x500m/r | 21:00.8 | 2:06.0 | RowErg | View workout | |
| 06/30/21 | 3500m | 14:54.9 | 2:07.8 | RowErg | View workout | |
| 06/30/21 | 3500m | 14:18.8 | 2:02.6 | RowErg | View workout | |
| 06/29/21 | 565m | 2:34.8 | 2:16.9 | RowErg | View workout | |
| 06/29/21 | v250m/2:18r...7 | 1,750m | 1:48.6 | RowErg | View workout | |
| 06/29/21 | 4x500m/r | 8:24.2 | 2:06.0 | RowErg | View workout | |
| 06/28/21 | 8x500m/r | 17:12.8 | 2:09.1 | RowErg | View workout | |
| 06/27/21 | 1370m | 5:59.1 | 2:11.0 | RowErg | View workout | |
| 06/27/21 | 7x500m/2:15r | 12:43.7 | 1:49.1 | RowErg | View workout | |
| 06/27/21 | 4x500m/r | 8:41.7 | 2:10.4 | RowErg | View workout | |
| 06/25/21 | 3500m | 14:30.3 | 2:04.3 | RowErg | View workout | |
| 06/25/21 | 3500m | 14:34.2 | 2:04.8 | RowErg | View workout | |
| 06/24/21 | 3500m | 14:45.8 | 2:06.5 | RowErg | View workout | |
| 06/24/21 | 7x500m/r | 14:38.7 | 2:05.5 | RowErg | View workout |