Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/13/21 | 14x500m/r | 28:49.5 | 2:03.5 | RowErg | View workout | |
| 05/12/21 | 13:59.9 | 3,500m | 1:59.9 | RowErg | View workout | |
| 05/12/21 | 14:18.5 | 3,500m | 2:02.6 | RowErg | View workout | |
| 05/11/21 | 7x500m/r | 15:01.8 | 2:08.8 | RowErg | View workout | |
| 05/11/21 | 14:57.4 | 3,500m | 2:08.2 | RowErg | View workout | |
| 05/10/21 | 6x500m/r | 12:21.4 | 2:03.5 | RowErg | View workout | |
| 05/10/21 | 12:14.0 | 3,000m | 2:02.3 | RowErg | View workout | |
| 05/09/21 | 1x500m/r | 2:12.0 | 2:12.0 | RowErg | View workout | |
| 05/09/21 | 5x1000m/r | 21:24.9 | 2:08.4 | RowErg | View workout | |
| 05/09/21 | 1x1000m/r | 4:23.4 | 2:11.7 | RowErg | View workout | |
| 05/09/21 | 1x1000m/r | 4:25.1 | 2:12.5 | RowErg | View workout | |
| 05/08/21 | 4000m | 17:31.3 | 2:11.4 | RowErg | View workout | |
| 05/08/21 | 1000m | 4:21.0 | 2:10.5 | RowErg | View workout | |
| 05/08/21 | 4000m | 15:37.7 | 1:57.2 | RowErg | View workout | |
| 05/08/21 | 1000m | 4:07.0 | 2:03.5 | RowErg | View workout | |
| 05/07/21 | 4000m | 16:47.5 | 2:05.9 | RowErg | View workout | |
| 05/07/21 | 4000m | 17:09.2 | 2:08.6 | RowErg | View workout | |
| 05/05/21 | 5000m | 20:37.8 | 2:03.7 | RowErg | View workout | |
| 05/04/21 | 3000m | 12:51.8 | 2:08.6 | RowErg | View workout | |
| 05/04/21 | 3000m | 12:59.4 | 2:09.9 | RowErg | View workout | |
| 05/03/21 | 3096m | 13:31.4 | 2:11.0 | RowErg | View workout | |
| 05/03/21 | 13:28 | 3,004m | 2:14.6 | RowErg | View workout | |
| 05/02/21 | 6:11 | 1,302m | 2:22.7 | RowErg | View workout | |
| 05/02/21 | 40:44 | 10,003m | 2:02.1 | RowErg | View workout | |
| 05/01/21 | 5:31 | 1,209m | 2:16.8 | RowErg | View workout |