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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
05/27/21 3,500m 14:55.2 2:07.8 View workout
05/27/21 3,500m 14:10.4 2:01.4 View workout
05/26/21 2,500m 10:15.7 2:03.1 View workout
05/26/21 1,000m 4:13.0 2:06.5 View workout
05/26/21 1,000m 3:51.6 1:55.8 View workout
05/26/21 3,500m 14:22.7 2:03.2 View workout
05/25/21 4,000m 16:38.8 2:04.8 View workout
05/25/21 4,000m 16:40.4 2:05.0 View workout
05/24/21 8,000m 33:15.1 2:04.6 View workout
05/22/21 2,000m 8:33.8 2:08.4 View workout
05/22/21 6,000m 24:19.0 2:01.5 View workout
05/22/21 2,000m 8:24.2 2:06.0 View workout
05/21/21 3,000m 11:47.1 1:57.8 View workout
05/21/21 4,000m 17:10.7 2:08.8 View workout
05/20/21 3,000m 11:44.3 1:57.3 View workout
05/20/21 4,000m 16:32.5 2:04.0 View workout
05/19/21 3,000m 11:50.1 1:58.3 View workout
05/19/21 4,000m 16:46.2 2:05.7 View workout
05/18/21 3,500m 14:44.9 2:06.4 View workout
05/18/21 3,500m 14:23.8 2:03.4 View workout