Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/09/21 | 1x1000m/r | 4:25.1 | 2:12.5 | RowErg | View workout | |
| 05/08/21 | 4000m | 17:31.3 | 2:11.4 | RowErg | View workout | |
| 05/08/21 | 1000m | 4:21.0 | 2:10.5 | RowErg | View workout | |
| 05/08/21 | 4000m | 15:37.7 | 1:57.2 | RowErg | View workout | |
| 05/08/21 | 1000m | 4:07.0 | 2:03.5 | RowErg | View workout | |
| 05/07/21 | 4000m | 16:47.5 | 2:05.9 | RowErg | View workout | |
| 05/07/21 | 4000m | 17:09.2 | 2:08.6 | RowErg | View workout | |
| 05/05/21 | 5000m | 20:37.8 | 2:03.7 | RowErg | View workout | |
| 05/04/21 | 3000m | 12:51.8 | 2:08.6 | RowErg | View workout | |
| 05/04/21 | 3000m | 12:59.4 | 2:09.9 | RowErg | View workout | |
| 05/03/21 | 3096m | 13:31.4 | 2:11.0 | RowErg | View workout | |
| 05/03/21 | 13:28 | 3,004m | 2:14.6 | RowErg | View workout | |
| 05/02/21 | 6:11 | 1,302m | 2:22.7 | RowErg | View workout | |
| 05/02/21 | 40:44 | 10,003m | 2:02.1 | RowErg | View workout | |
| 05/01/21 | 5:31 | 1,209m | 2:16.8 | RowErg | View workout | |
| 05/01/21 | 15x1:00/1:00r | 3,999m | 1:52.5 | RowErg | View workout | |
| 05/01/21 | 10:15 | 2,303m | 2:13.7 | RowErg | View workout | |
| 04/26/21 | 8:01 | 2,016m | 1:59.3 | RowErg | View workout | |
| 04/26/21 | 12:26 | 3,004m | 2:04.1 | RowErg | View workout | |
| 04/26/21 | 5:02 | 1,199m | 2:05.9 | RowErg | View workout | |
| 04/25/21 | 5:05 | 1,103m | 2:18.3 | RowErg | View workout | |
| 04/25/21 | 15x1:00/1:00r | 4,068m | 1:50.6 | RowErg | View workout | |
| 04/24/21 | 41:14 | 10,004m | 2:03.6 | RowErg | View workout | |
| 04/22/21 | 5:00 | 1,106m | 2:16.0 | RowErg | View workout | |
| 04/22/21 | 16x250m/r | 16:30.0 | 2:03.7 | RowErg | View workout |