Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/21/21 | 10x250m/1:30r | 8:33.8 | 1:42.7 | RowErg | View workout | |
| 02/21/21 | 10:58 | 2,511m | 2:11.0 | RowErg | View workout | |
| 02/20/21 | 6:55 | 1,504m | 2:18.1 | RowErg | View workout | |
| 02/20/21 | 20:21 | 5,013m | 2:01.8 | RowErg | View workout | |
| 02/20/21 | 6:12 | 1,510m | 2:03.2 | RowErg | View workout | |
| 02/20/21 | 11:05 | 2,505m | 2:12.7 | RowErg | View workout | |
| 02/19/21 | 21:30 | 5,004m | 2:08.8 | RowErg | View workout | |
| 02/18/21 | 4000m | 17:34.5 | 2:11.8 | RowErg | View workout | |
| 02/18/21 | 5:01 | 1,037m | 2:25.1 | RowErg | View workout | |
| 02/17/21 | 11:02 | 2,669m | 2:04.1 | RowErg | View workout | |
| 02/17/21 | 10:32 | 2,507m | 2:06.0 | RowErg | View workout | |
| 02/16/21 | 18:01 | 4,098m | 2:11.9 | RowErg | View workout | |
| 02/16/21 | 5:01 | 1,143m | 2:11.9 | RowErg | View workout | |
| 02/14/21 | 11:02 | 2,507m | 2:12.2 | RowErg | View workout | |
| 02/14/21 | 13x1:00/1:00r | 3,678m | 1:46.0 | RowErg | View workout | |
| 02/14/21 | 10:02 | 2,305m | 2:10.7 | RowErg | View workout | |
| 02/14/21 | 0:55.0 | 200m | 2:17.5 | RowErg | View workout | |
| 02/13/21 | 45:01 | 10,241m | 2:11.9 | RowErg | View workout | |
| 02/12/21 | 5000m | 20:24.4 | 2:02.4 | RowErg | View workout | |
| 02/11/21 | 21:21 | 5,008m | 2:07.9 | RowErg | View workout | |
| 02/10/21 | 16:00 | 3,768m | 2:07.3 | RowErg | View workout | |
| 02/10/21 | 16:00 | 3,914m | 2:02.6 | RowErg | View workout | |
| 02/09/21 | 30:00 | 7,212m | 2:04.7 | RowErg | View workout | |
| 02/07/21 | 43:59 | 10,004m | 2:11.9 | RowErg | View workout | |
| 02/06/21 | 7000m | 29:17.9 | 2:05.5 | RowErg | View workout |