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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
03/27/21 5,000m 21:03.5 2:06.3 View workout
03/26/21 5,000m 20:58.1 2:05.8 View workout
03/25/21 5,000m 20:16.9 2:01.6 View workout
03/24/21 5,000m 21:28.7 2:08.8 View workout
03/24/21 86m 0:23.7 2:17.7 View workout
03/23/21 5,000m 20:18.1 2:01.8 View workout
03/22/21 5,000m 21:18.0 2:07.8 View workout
03/21/21 2,503m 11:31.5 2:18.1 View workout
03/21/21 3,000m 10:20.0 1:43.3 View workout
03/21/21 2,333m 10:01.3 2:08.8 View workout
03/20/21 253m 1:07.2 2:12.8 View workout
03/20/21 10,009m 42:00.5 2:05.9 View workout
03/19/21 5,000m 19:43.8 1:58.3 View workout
03/19/21 1,208m 5:14.9 2:10.3 View workout
03/18/21 5,000m 21:01.7 2:06.1 View workout
03/17/21 3,034m 12:01.4 1:58.8 View workout
03/17/21 3,176m 13:01.2 2:02.9 View workout
03/15/21 2,023m 8:01.4 1:58.9 View workout
03/15/21 1,226m 5:02.7 2:03.4 View workout
03/15/21 3,091m 13:01.2 2:06.3 View workout