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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
02/18/21 4,000m 17:34.5 2:11.8 View workout
02/18/21 1,037m 5:01.0 2:25.1 View workout
02/17/21 2,669m 11:02.5 2:04.1 View workout
02/17/21 2,507m 10:32.2 2:06.0 View workout
02/16/21 4,098m 18:01.6 2:11.9 View workout
02/16/21 1,143m 5:01.7 2:11.9 View workout
02/14/21 2,507m 11:02.9 2:12.2 View workout
02/14/21 3,678m 13:00.0 1:46.0 View workout
02/14/21 2,305m 10:02.9 2:10.7 View workout
02/14/21 200m 0:55.0 2:17.5 View workout
02/13/21 10,241m 45:01.7 2:11.9 View workout
02/12/21 5,000m 20:24.4 2:02.4 View workout
02/11/21 5,008m 21:21.5 2:07.9 View workout
02/10/21 3,768m 16:00.0 2:07.3 View workout
02/10/21 3,914m 16:00.0 2:02.6 View workout
02/09/21 7,212m 30:00.0 2:04.7 View workout
02/07/21 10,004m 43:59.9 2:11.9 View workout
02/06/21 7,000m 29:17.9 2:05.5 View workout
02/06/21 3,004m 12:54.6 2:08.9 View workout
02/05/21 7,004m 30:47.2 2:11.8 View workout