Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/21 | 8x500m/2:00r | 14:43.6 | 1:50.4 | RowErg | View workout | |
| 01/30/21 | 10:36 | 2,503m | 2:07.1 | RowErg | View workout | |
| 01/28/21 | 20:00 | 5,092m | 1:57.8 | RowErg | View workout | |
| 01/28/21 | 3:02 | 761m | 2:00.1 | RowErg | View workout | |
| 01/27/21 | 30:44 | 7,003m | 2:11.6 | RowErg | View workout | |
| 01/26/21 | 20:17 | 4,524m | 2:14.6 | RowErg | View workout | |
| 01/26/21 | 16:00 | 4,092m | 1:57.4 | RowErg | View workout | |
| 01/25/21 | 16:00 | 3,694m | 2:09.9 | RowErg | View workout | |
| 01/25/21 | 16:00 | 3,866m | 2:04.1 | RowErg | View workout | |
| 01/24/21 | 40:50 | 9,509m | 2:08.8 | RowErg | View workout | |
| 01/23/21 | 10:01 | 2,102m | 2:23.0 | RowErg | View workout | |
| 01/23/21 | 30:02 | 7,290m | 2:03.6 | RowErg | View workout | |
| 01/22/21 | 4:38 | 1,005m | 2:18.4 | RowErg | View workout | |
| 01/22/21 | 14x1:00/r | 3,440m | 2:02.0 | RowErg | View workout | |
| 01/22/21 | 1x1:00/1:00r | 258m | 1:56.2 | RowErg | View workout | |
| 01/22/21 | 10:02 | 2,345m | 2:08.4 | RowErg | View workout | |
| 01/21/21 | 17:26 | 4,004m | 2:10.6 | RowErg | View workout | |
| 01/21/21 | 16:00 | 3,954m | 2:01.3 | RowErg | View workout | |
| 01/20/21 | 16:00 | 3,908m | 2:02.8 | RowErg | View workout | |
| 01/20/21 | 15:33.0 | 4,009m | 1:56.3 | RowErg | View workout | |
| 01/19/21 | 10:34 | 2,503m | 2:06.7 | RowErg | View workout | |
| 01/19/21 | 20:02.0 | 5,002m | 2:00.1 | RowErg | View workout | |
| 01/18/21 | 22:00 | 5,005m | 2:11.9 | RowErg | View workout | |
| 01/18/21 | 20:57 | 5,005m | 2:05.6 | RowErg | View workout | |
| 01/16/21 | 10:00 | 2,261m | 2:12.6 | RowErg | View workout |