Ingo Heinke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/21 |
1,005m |
4:38.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/22/21 |
3,440m |
14:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/22/21 |
258m |
1:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/22/21 |
2,345m |
10:02.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/21/21 |
4,004m |
17:26.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/21/21 |
3,954m |
16:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/20/21 |
3,908m |
16:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/20/21 |
4,009m |
15:33.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/19/21 |
2,503m |
10:34.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/19/21 |
5,002m |
20:02.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/18/21 |
5,005m |
22:00.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/18/21 |
5,005m |
20:57.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/16/21 |
2,261m |
10:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/16/21 |
5,000m |
19:45.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/16/21 |
2,282m |
10:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/15/21 |
5,040m |
20:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/15/21 |
4,040m |
16:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/14/21 |
3,542m |
15:00.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/14/21 |
2,304m |
10:07.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/14/21 |
2,560m |
10:01.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|