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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
12/12/20 3,000m 10:56.5 1:49.4 View workout
12/12/20 2,009m 8:47.5 2:11.2 View workout
12/11/20 5,139m 21:01.0 2:02.6 View workout
12/10/20 3,138m 13:02.4 2:04.6 View workout
12/08/20 5,006m 20:49.0 2:04.7 View workout
12/07/20 3,510m 15:02.0 2:08.4 View workout
12/06/20 3,008m 12:46.0 2:07.3 View workout
12/05/20 2,005m 8:51.1 2:12.4 View workout
12/05/20 8,008m 34:22.5 2:08.7 View workout
12/05/20 1,001m 4:25.0 2:12.3 View workout
12/04/20 3,012m 13:00.4 2:09.5 View workout
12/04/20 2,006m 8:10.0 2:02.1 View workout
12/03/20 2,005m 8:40.0 2:09.6 View workout
12/02/20 2,500m 9:42.0 1:56.4 View workout
12/01/20 2,000m 8:07.0 2:01.7 View workout
12/01/20 2,600m 10:00.0 1:55.3 View workout
11/30/20 4,004m 16:50.0 2:06.1 View workout
11/30/20 1,001m 4:11.0 2:05.3 View workout
11/29/20 2,005m 8:46.4 2:11.2 View workout
11/29/20 5,203m 21:00.0 2:01.0 View workout