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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
09/27/20 6,007m 25:12.8 2:05.9 View workout
09/27/20 5,003m 21:06.4 2:06.5 View workout
09/26/20 3,004m 13:19.5 2:13.0 View workout
09/26/20 7,500m 34:58.8 2:19.9 View workout
09/26/20 2,505m 10:42.1 2:08.1 View workout
09/22/20 1,007m 4:20.2 2:09.1 View workout
09/22/20 7,000m 28:58.8 2:04.2 View workout
09/22/20 2,506m 10:42.9 2:08.2 View workout
09/18/20 4,000m 14:40.3 1:50.0 View workout
09/18/20 2,501m 10:43.0 2:08.5 View workout
09/17/20 6,002m 25:43.5 2:08.5 View workout
09/17/20 1,206m 5:15.8 2:10.9 View workout
09/17/20 4,302m 19:03.6 2:12.9 View workout
09/13/20 10,004m 45:55.7 2:17.7 View workout
09/12/20 1,121m 5:01.6 2:14.5 View workout
09/12/20 3,000m 10:53.1 1:48.8 View workout
09/12/20 2,317m 10:02.1 2:09.9 View workout
09/09/20 9,012m 38:45.2 2:09.0 View workout
09/09/20 1,003m 4:24.3 2:11.7 View workout
09/06/20 10,000m 43:50.5 2:11.5 View workout