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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
09/05/20 3,000m 10:18.7 1:43.1 View workout
09/05/20 2,508m 10:47.1 2:09.0 View workout
09/02/20 2,500m 8:11.8 1:38.3 View workout
09/02/20 2,338m 10:01.5 2:08.6 View workout
08/29/20 10,002m 41:10.6 2:03.5 View workout
08/26/20 2,503m 11:27.5 2:17.3 View workout
08/26/20 2,500m 8:32.8 1:42.5 View workout
08/26/20 2,503m 10:47.6 2:09.3 View workout
08/15/20 10,002m 42:18.6 2:06.9 View workout
08/13/20 3,000m 10:12.7 1:42.1 View workout
08/13/20 2,325m 10:01.3 2:09.3 View workout
08/11/20 3,000m 11:13.0 1:52.1 View workout
08/11/20 2,339m 10:16.6 2:11.8 View workout
08/07/20 10,003m 43:48.5 2:11.3 View workout
08/05/20 10,000m 42:53.0 2:08.6 View workout
08/04/20 504m 2:23.6 2:22.4 View workout
08/04/20 500m 1:48.8 1:48.8 View workout
08/04/20 2,500m 9:31.1 1:54.2 View workout
08/04/20 2,329m 10:02.2 2:09.2 View workout
08/02/20 2,009m 9:33.8 2:22.8 View workout