Ingo Heinke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/20 |
8,000m |
31:19.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/09/20 |
2,313m |
10:02.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/09/20 |
8,000m |
35:05.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/08/20 |
8,000m |
35:07.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/07/20 |
10,006m |
41:33.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/28/20 |
8,000m |
33:35.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/27/20 |
8,000m |
34:26.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/26/20 |
8,000m |
33:23.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/24/20 |
1,014m |
4:28.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/24/20 |
5,000m |
19:14.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
05/24/20 |
2,077m |
9:02.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/23/20 |
7,106m |
30:01.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/22/20 |
9,064m |
40:01.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
05/21/20 |
9,172m |
40:03.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/20/20 |
9,103m |
40:03.7 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/19/20 |
8,641m |
40:01.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/17/20 |
2,500m |
8:39.3 |
1:43.8 |
RowErg |
Hwt |
View workout
|
05/17/20 |
2,005m |
8:38.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/16/20 |
8,000m |
34:06.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/15/20 |
8,000m |
35:09.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|