Ingo Heinke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/20 |
8,000m |
33:46.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/13/20 |
8,000m |
36:07.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/12/20 |
1,400m |
6:27.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
05/12/20 |
8,000m |
31:58.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/10/20 |
8,000m |
33:09.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/10/20 |
236m |
1:01.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/09/20 |
8,000m |
34:38.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/08/20 |
8,000m |
35:13.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/07/20 |
4,000m |
18:13.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
05/07/20 |
2,000m |
7:11.1 |
1:47.7 |
RowErg |
Hwt |
View workout
|
05/07/20 |
2,290m |
10:01.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/06/20 |
8,000m |
34:18.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/05/20 |
8,073m |
36:04.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/03/20 |
8,004m |
32:48.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/02/20 |
8,603m |
36:16.1 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/01/20 |
7,011m |
30:01.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/01/20 |
1,141m |
4:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
05/01/20 |
2,323m |
10:00.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/28/20 |
7,073m |
30:02.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/27/20 |
2,500m |
8:50.6 |
1:46.1 |
RowErg |
Hwt |
View workout
|