Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/20 | 10000m | 40:39.1 | 2:01.9 | RowErg | View workout | |
| 01/10/20 | 4:30 | 1,007m | 2:14.5 | RowErg | View workout | |
| 01/07/20 | 10000m | 46:32.1 | 2:19.6 | RowErg | View workout | |
| 01/06/20 | 10:00 | 2,009m | 2:29.5 | RowErg | View workout | |
| 01/06/20 | 10x500m/2:00r | 18:10.4 | 1:49.0 | RowErg | View workout | |
| 01/06/20 | 9:01 | 2,007m | 2:14.8 | RowErg | View workout | |
| 01/06/20 | 4:31 | 1,009m | 2:14.7 | RowErg | View workout | |
| 01/05/20 | 10000m | 44:49.2 | 2:14.4 | RowErg | View workout | |
| 01/03/20 | 10000m | 42:58.7 | 2:08.9 | RowErg | View workout | |
| 01/02/20 | 1:12 | 109m | 5:33.0 | RowErg | View workout | |
| 01/02/20 | 11:50 | 2,502m | 2:22.0 | RowErg | View workout | |
| 01/02/20 | 10x500m/1:30r | 18:05.9 | 1:48.5 | RowErg | View workout | |
| 01/02/20 | 11:05 | 2,502m | 2:12.9 | RowErg | View workout | |
| 12/31/19 | 55:21 | 12,505m | 2:12.8 | RowErg | View workout | |
| 12/27/19 | 51:21 | 12,003m | 2:08.3 | RowErg | View workout | |
| 12/25/19 | 21097m | 1:32:56.7 | 2:12.1 | RowErg | View workout | |
| 12/23/19 | 5:24 | 1,117m | 2:25.2 | RowErg | View workout | |
| 12/23/19 | 10000m | 40:24.1 | 2:01.2 | RowErg | View workout | |
| 12/23/19 | 4:27 | 1,009m | 2:12.5 | RowErg | View workout | |
| 12/22/19 | 7:20 | 1,509m | 2:25.9 | RowErg | View workout | |
| 12/22/19 | 8x500m/3:00r | 14:51.4 | 1:51.4 | RowErg | View workout | |
| 12/22/19 | 4:33 | 1,007m | 2:15.8 | RowErg | View workout | |
| 12/22/19 | 4:15 | 1,010m | 2:06.4 | RowErg | View workout | |
| 12/21/19 | 43:57 | 10,003m | 2:11.8 | RowErg | View workout | |
| 12/20/19 | 52:02 | 12,139m | 2:08.5 | RowErg | View workout |