Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/02/20 | 11:50 | 2,502m | 2:22.0 | RowErg | View workout | |
| 01/02/20 | 10x500m/1:30r | 18:05.9 | 1:48.5 | RowErg | View workout | |
| 01/02/20 | 11:05 | 2,502m | 2:12.9 | RowErg | View workout | |
| 12/31/19 | 55:21 | 12,505m | 2:12.8 | RowErg | View workout | |
| 12/27/19 | 51:21 | 12,003m | 2:08.3 | RowErg | View workout | |
| 12/25/19 | 21097m | 1:32:56.7 | 2:12.1 | RowErg | View workout | |
| 12/23/19 | 5:24 | 1,117m | 2:25.2 | RowErg | View workout | |
| 12/23/19 | 10000m | 40:24.1 | 2:01.2 | RowErg | View workout | |
| 12/23/19 | 4:27 | 1,009m | 2:12.5 | RowErg | View workout | |
| 12/22/19 | 7:20 | 1,509m | 2:25.9 | RowErg | View workout | |
| 12/22/19 | 8x500m/3:00r | 14:51.4 | 1:51.4 | RowErg | View workout | |
| 12/22/19 | 4:33 | 1,007m | 2:15.8 | RowErg | View workout | |
| 12/22/19 | 4:15 | 1,010m | 2:06.4 | RowErg | View workout | |
| 12/21/19 | 43:57 | 10,003m | 2:11.8 | RowErg | View workout | |
| 12/20/19 | 52:02 | 12,139m | 2:08.5 | RowErg | View workout | |
| 12/15/19 | 1:00:01 | 13,631m | 2:12.0 | RowErg | View workout | |
| 12/15/19 | 4:33 | 1,006m | 2:16.0 | RowErg | View workout | |
| 12/14/19 | 10:03 | 2,202m | 2:17.0 | RowErg | View workout | |
| 12/14/19 | 8000m | 33:05.7 | 2:04.1 | RowErg | View workout | |
| 12/14/19 | 10:01 | 2,322m | 2:09.4 | RowErg | View workout | |
| 12/14/19 | 1:30.0 | 250m | 3:00.0 | RowErg | View workout | |
| 12/13/19 | 53:30.0 | 13,650m | 1:57.5 | RowErg | View workout | |
| 12/08/19 | 9:29 | 2,008m | 2:21.9 | RowErg | View workout | |
| 12/08/19 | 1:00:01 | 14,165m | 2:07.1 | RowErg | View workout | |
| 12/01/19 | 51:11 | 12,003m | 2:07.9 | RowErg | View workout |