Ingo Heinke

Log

Date Distance Time Pace Comments Action
02/09/20 2,152m 10:00.8 2:19.5 View workout
02/09/20 4,000m 14:58.6 1:52.3 View workout
02/09/20 2,004m 9:34.4 2:23.3 View workout
02/08/20 14,006m 1:01:38.0 2:12.0 View workout
02/07/20 10,000m 41:28.1 2:04.4 View workout
02/02/20 2,369m 11:01.5 2:19.6 View workout
02/02/20 10,000m 41:37.3 2:04.8 View workout
02/02/20 2,277m 10:01.0 2:11.9 View workout
02/01/20 2,102m 10:12.8 2:25.7 View workout
02/01/20 10,000m 40:14.8 2:00.7 View workout
02/01/20 2,293m 10:04.7 2:11.8 View workout
01/26/20 12,000m 51:20.1 2:08.3 View workout
01/26/20 2,006m 9:11.9 2:17.5 View workout
01/25/20 10,000m 42:58.1 2:08.9 View workout
01/25/20 2,003m 9:15.5 2:18.6 View workout
01/24/20 12,000m 50:00.0 2:05.0

Waterrower

View workout
01/19/20 2,003m 9:34.7 2:23.4 View workout
01/19/20 5,000m 18:02.1 1:48.2 View workout
01/19/20 1,008m 4:29.2 2:13.5 View workout
01/19/20 1,510m 6:42.8 2:13.3 View workout