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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ingo Heinke

Log

Date Distance Time Pace Comments Action
01/02/20 5,000m 18:05.9 1:48.5 View workout
01/02/20 2,502m 11:05.5 2:12.9 View workout
12/31/19 12,505m 55:21.5 2:12.8 View workout
12/27/19 12,003m 51:21.3 2:08.3 View workout
12/25/19 21,097m 1:32:56.7 2:12.1 View workout
12/23/19 1,117m 5:24.4 2:25.2 View workout
12/23/19 10,000m 40:24.1 2:01.2 View workout
12/23/19 1,009m 4:27.4 2:12.5 View workout
12/22/19 1,509m 7:20.5 2:25.9 View workout
12/22/19 4,000m 14:51.4 1:51.4 View workout
12/22/19 1,007m 4:33.6 2:15.8 View workout
12/22/19 1,010m 4:15.4 2:06.4 View workout
12/21/19 10,003m 43:57.0 2:11.8 View workout
12/20/19 12,139m 52:02.1 2:08.5 View workout
12/15/19 13,631m 1:00:01.2 2:12.0 View workout
12/15/19 1,006m 4:33.7 2:16.0 View workout
12/14/19 2,202m 10:03.6 2:17.0 View workout
12/14/19 8,000m 33:05.7 2:04.1 View workout
12/14/19 2,322m 10:01.1 2:09.4 View workout
12/14/19 250m 1:30.0 3:00.0 View workout