Ingo Heinke

Log

Date Distance Time Pace Comments Action
08/30/19 4,000m 15:15.3 1:54.4 View workout
08/30/19 2,020m 8:45.1 2:09.9 View workout
08/25/19 4,000m 15:07.7 1:53.4 View workout
08/25/19 2,003m 8:42.4 2:10.4 View workout
08/24/19 10,000m 44:09.8 2:12.4 View workout
08/23/19 10,000m 42:57.4 2:08.8 View workout
08/10/19 4,000m 15:16.2 1:54.5 View workout
08/10/19 2,003m 8:57.2 2:14.0 View workout
08/09/19 10,000m 42:57.6 2:08.8 View workout
08/06/19 10,005m 41:22.5 2:04.0 View workout
08/04/19 502m 2:32.5 2:31.8 View workout
08/04/19 5,000m 18:59.3 1:53.9 View workout
08/03/19 10,007m 43:01.6 2:08.9 View workout
08/02/19 1,002m 4:43.5 2:21.4 View workout
08/02/19 10,005m 39:40.6 1:58.9 View workout
07/21/19 1,503m 6:51.4 2:16.8 View workout
07/21/19 4,000m 14:54.9 1:51.8 View workout
07/21/19 2,010m 8:26.5 2:05.9 View workout
07/20/19 1,012m 5:12.6 2:34.4 View workout
07/20/19 14,165m 1:00:00.9 2:07.1 View workout