Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/15/18 | 6000m | 28:29.3 | 2:22.4 | RowErg | View workout | |
| 09/14/18 | 6x500m/2:00r | 11:38.1 | 1:56.3 | RowErg | View workout | |
| 09/14/18 | 4:36 | 1,007m | 2:17.0 | RowErg | View workout | |
| 09/14/18 | 6000m | 24:48.9 | 2:04.0 | RowErg | View workout | |
| 09/12/18 | 2:19 | 504m | 2:17.9 | RowErg | View workout | |
| 09/12/18 | 25:19 | 6,003m | 2:06.5 | RowErg | View workout | |
| 09/09/18 | 10000m | 48:47.6 | 2:26.3 | RowErg | View workout | |
| 09/08/18 | 10000m | 46:28.9 | 2:19.4 | RowErg | View workout | |
| 09/07/18 | 10000m | 46:46.0 | 2:20.3 | RowErg | View workout | |
| 09/02/18 | 6000m | 29:30.5 | 2:27.5 | RowErg | View workout | |
| 09/01/18 | 6000m | 29:51.7 | 2:29.3 | RowErg | View workout | |
| 08/29/18 | 30:00 | 6,365m | 2:21.3 | RowErg | View workout | |
| 08/25/18 | 4:53 | 1,002m | 2:26.6 | RowErg | View workout | |
| 08/25/18 | 8x500m/2:00r | 15:16.6 | 1:54.5 | RowErg | View workout | |
| 08/25/18 | 9:56 | 2,003m | 2:28.8 | RowErg | View workout | |
| 08/24/18 | 10000m | 44:17.5 | 2:12.8 | RowErg | View workout | |
| 08/17/18 | 10000m | 43:10.9 | 2:09.5 | RowErg | View workout | |
| 08/11/18 | 45:00 | 10,016m | 2:14.8 | RowErg | View workout | |
| 08/10/18 | 42:59 | 10,010m | 2:08.8 | RowErg | View workout | |
| 08/05/18 | 36:03 | 8,006m | 2:15.1 | RowErg | View workout | |
| 08/05/18 | 33:44 | 7,507m | 2:14.8 | RowErg | View workout | |
| 08/04/18 | 9000m | 40:43.2 | 2:15.7 | RowErg | View workout | |
| 08/04/18 | 8:39 | 1,356m | 3:11.4 | RowErg | View workout | |
| 07/22/18 | 21097m | 1:31:35.7 | 2:10.2 | RowErg | View workout | |
| 07/21/18 | 6:01 | 1,232m | 2:26.7 | RowErg | View workout |