Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/04/18 | 10000m | 43:32.7 | 2:10.6 | RowErg | View workout | |
| 06/29/18 | 44:11 | 10,007m | 2:12.4 | RowErg | View workout | |
| 06/24/18 | 5:39 | 1,016m | 2:47.0 | RowErg | View workout | |
| 06/24/18 | 20x250m/1:00r | 18:20.1 | 1:50.0 | RowErg | View workout | |
| 06/24/18 | 7:04 | 1,520m | 2:19.6 | RowErg | View workout | |
| 06/23/18 | 10000m | 44:13.3 | 2:12.6 | RowErg | View workout | |
| 06/22/18 | 10000m | 41:55.7 | 2:05.7 | RowErg | View workout | |
| 06/10/18 | 1:00:00 | 13,506m | 2:13.3 | RowErg | View workout | |
| 06/03/18 | 5:27 | 1,015m | 2:41.2 | RowErg | View workout | |
| 06/03/18 | 16x250m/1:00r | 14:27.3 | 1:48.4 | RowErg | View workout | |
| 06/03/18 | 10:03 | 2,124m | 2:21.9 | RowErg | View workout | |
| 05/31/18 | 45:02 | 10,148m | 2:13.1 | RowErg | View workout | |
| 05/27/18 | 43:55 | 10,010m | 2:11.6 | RowErg | View workout | |
| 05/25/18 | 15:01 | 3,019m | 2:29.2 | RowErg | View workout | |
| 05/25/18 | 30:01 | 7,396m | 2:01.7 | RowErg | View workout | |
| 05/05/18 | 49:02 | 11,017m | 2:13.5 | RowErg | View workout | |
| 05/04/18 | 5:16 | 1,009m | 2:36.8 | RowErg | View workout | |
| 05/04/18 | 10000m | 40:58.3 | 2:02.9 | RowErg | View workout | |
| 04/22/18 | 1:00:01 | 13,593m | 2:12.4 | RowErg | View workout | |
| 04/20/18 | 10000m | 39:51.9 | 1:59.5 | RowErg | View workout | |
| 04/20/18 | 7:21 | 1,680m | 2:11.4 | RowErg | View workout | |
| 04/15/18 | 21100m | 1:29:21.0 | 2:07.0 | RowErg | View workout | |
| 04/13/18 | 50:01 | 11,221m | 2:13.7 | RowErg | View workout | |
| 04/11/18 | 7000m | 29:04.7 | 2:04.6 | RowErg | View workout | |
| 04/08/18 | 1:13:04 | 16,013m | 2:16.9 | RowErg | View workout |