Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/21/18 | 8x500m/2:00r | 14:42.9 | 1:50.3 | RowErg | View workout | |
| 07/21/18 | 10:01 | 2,134m | 2:20.8 | RowErg | View workout | |
| 07/20/18 | 10000m | 45:59.6 | 2:17.9 | RowErg | View workout | |
| 07/15/18 | 5:27 | 1,008m | 2:42.6 | RowErg | View workout | |
| 07/15/18 | 10000m | 40:51.5 | 2:02.5 | RowErg | View workout | |
| 07/14/18 | 55:51 | 12,106m | 2:18.4 | RowErg | View workout | |
| 07/13/18 | 10000m | 43:35.3 | 2:10.7 | RowErg | View workout | |
| 07/08/18 | 10x500m/2:00r | 19:11.9 | 1:55.1 | RowErg | View workout | |
| 07/08/18 | 7:00 | 1,505m | 2:19.7 | RowErg | View workout | |
| 07/07/18 | 50:59 | 11,006m | 2:18.9 | RowErg | View workout | |
| 07/06/18 | 5:04 | 1,020m | 2:29.1 | RowErg | View workout | |
| 07/06/18 | 10x500m/1:00r | 19:14.2 | 1:55.4 | RowErg | View workout | |
| 07/06/18 | 10:03 | 2,057m | 2:26.5 | RowErg | View workout | |
| 07/04/18 | 10000m | 43:32.7 | 2:10.6 | RowErg | View workout | |
| 06/29/18 | 44:11 | 10,007m | 2:12.4 | RowErg | View workout | |
| 06/24/18 | 5:39 | 1,016m | 2:47.0 | RowErg | View workout | |
| 06/24/18 | 20x250m/1:00r | 18:20.1 | 1:50.0 | RowErg | View workout | |
| 06/24/18 | 7:04 | 1,520m | 2:19.6 | RowErg | View workout | |
| 06/23/18 | 10000m | 44:13.3 | 2:12.6 | RowErg | View workout | |
| 06/22/18 | 10000m | 41:55.7 | 2:05.7 | RowErg | View workout | |
| 06/10/18 | 1:00:00 | 13,506m | 2:13.3 | RowErg | View workout | |
| 06/03/18 | 5:27 | 1,015m | 2:41.2 | RowErg | View workout | |
| 06/03/18 | 16x250m/1:00r | 14:27.3 | 1:48.4 | RowErg | View workout | |
| 06/03/18 | 10:03 | 2,124m | 2:21.9 | RowErg | View workout | |
| 05/31/18 | 45:02 | 10,148m | 2:13.1 | RowErg | View workout |