Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/08/19 | 4x1000m/5:00r | 15:40.2 | 1:57.5 | RowErg | View workout | |
| 03/08/19 | 6:59 | 1,506m | 2:19.2 | RowErg | View workout | |
| 03/06/19 | 30:01 | 7,076m | 2:07.2 | RowErg | View workout | |
| 03/04/19 | 20:47.0 | 5,006m | 2:04.5 | RowErg | View workout | |
| 03/03/19 | 5:14 | 1,006m | 2:36.4 | RowErg | View workout | |
| 03/03/19 | 10000m | 42:38.0 | 2:07.9 | RowErg | View workout | |
| 03/02/19 | 7:20 | 1,510m | 2:25.7 | RowErg | View workout | |
| 03/02/19 | 4x2000m/5:00r | 30:58.9 | 1:56.1 | RowErg | View workout | |
| 02/24/19 | 11000m | 46:59.0 | 2:08.1 | RowErg | View workout | |
| 02/23/19 | 45:26.4 | 11,000m | 2:03.9 | RowErg | View workout | |
| 02/17/19 | 5:01 | 1,076m | 2:20.2 | RowErg | View workout | |
| 02/17/19 | 10000m | 40:57.5 | 2:02.8 | RowErg | View workout | |
| 02/16/19 | 5:00 | 1,046m | 2:23.5 | RowErg | View workout | |
| 02/16/19 | v250m/1:30r...7 | 4,000m | 1:51.3 | RowErg | View workout | |
| 02/16/19 | 8:45 | 2,021m | 2:10.0 | RowErg | View workout | |
| 02/10/19 | 40:22.0 | 10,000m | 2:01.1 | RowErg | View workout | |
| 02/09/19 | 5x1500m/5:00r | 29:11.9 | 1:56.7 | RowErg | View workout | |
| 02/09/19 | 4:29 | 1,007m | 2:13.7 | RowErg | View workout | |
| 02/07/19 | 8x500m/3:30r | 14:29.9 | 1:48.7 | RowErg | View workout | |
| 02/07/19 | 5:03 | 1,118m | 2:15.5 | RowErg | View workout | |
| 02/03/19 | 5:06 | 1,011m | 2:31.6 | RowErg | View workout | |
| 02/03/19 | 10000m | 41:19.9 | 2:03.9 | RowErg | View workout | |
| 02/02/19 | 5x1500m/5:00r | 29:22.0 | 1:57.4 | RowErg | View workout | |
| 01/27/19 | 39:40.0 | 10,000m | 1:59.0 | RowErg | View workout | |
| 01/26/19 | 8x500m/3:30r | 14:34.5 | 1:49.3 | RowErg | View workout |