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Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Ingo Heinke

Log

Date Workout Score Ave Comments Action
12/26/18 33:01 7,195m 2:17.6 View workout
12/25/18 5:11 1,003m 2:35.0 View workout
12/25/18 12x375m/1:30r 17:20.8 1:55.6 View workout
12/23/18 1:00:00.0 14,000m 2:08.5 View workout
12/22/18 45:12 10,105m 2:14.2 View workout
12/21/18 46:05 10,008m 2:18.1 View workout
12/16/18 40:00.0 8,550m 2:20.3 View workout
12/08/18 35:41 8,005m 2:13.7 View workout
12/07/18 43:15.0 10,000m 2:09.7 View workout
12/02/18 52:38 12,006m 2:11.5 View workout
12/01/18 43:28.0 10,000m 2:10.4 View workout
11/30/18 40:30.0 10,000m 2:01.5 View workout
11/28/18 30:00.0 7,150m 2:05.8 View workout
11/26/18 7000m 30:39.9 2:11.4 View workout
11/24/18 7000m 31:22.8 2:14.4 View workout
11/23/18 5:01 1,004m 2:30.0 View workout
11/23/18 30:00 7,070m 2:07.3 View workout
11/20/18 30:01.0 7,043m 2:07.8 View workout
11/18/18 9:40 2,016m 2:23.9 View workout
11/18/18 6x500m/2:00r 11:18.8 1:53.1 View workout
11/18/18 0:08 33m 2:01.2 View workout
11/18/18 4:38 1,011m 2:17.7 View workout
11/18/18 33:13.0 7,000m 2:22.3 View workout
11/16/18 15:00 3,100m 2:25.2 View workout
11/16/18 6x500m/2:00r 11:23.7 1:53.9 View workout