Ingo Heinke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/21 |
7,021m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/12/21 |
3,005m |
12:01.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/12/21 |
5,006m |
20:18.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/11/21 |
6,040m |
25:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/11/21 |
2,508m |
10:21.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/09/21 |
503m |
2:26.1 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/09/21 |
2,841m |
10:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
01/09/21 |
2,340m |
10:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/08/21 |
9,103m |
40:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/06/21 |
7,265m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/05/21 |
7,260m |
30:01.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/04/21 |
6,825m |
30:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/03/21 |
6,722m |
30:06.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/02/21 |
2,214m |
10:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/02/21 |
2,218m |
8:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
01/02/21 |
2,378m |
10:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/01/21 |
6,000m |
26:20.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/31/20 |
2,300m |
10:33.1 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/31/20 |
3,163m |
12:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
12/31/20 |
2,325m |
10:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|