Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/21 | 20x250m/r | 19:45.4 | 1:58.5 | RowErg | View workout | |
| 01/16/21 | 10:00 | 2,282m | 2:11.4 | RowErg | View workout | |
| 01/15/21 | 20:00.0 | 5,040m | 1:59.0 | RowErg | View workout | |
| 01/15/21 | 16:00.0 | 4,040m | 1:58.8 | RowErg | View workout | |
| 01/14/21 | 15:00 | 3,542m | 2:07.1 | RowErg | View workout | |
| 01/14/21 | 10:07 | 2,304m | 2:11.7 | RowErg | View workout | |
| 01/14/21 | 10:01 | 2,560m | 1:57.4 | RowErg | View workout | |
| 01/13/21 | 30:00 | 7,021m | 2:08.1 | RowErg | View workout | |
| 01/12/21 | 12:01.0 | 3,005m | 1:59.9 | RowErg | View workout | |
| 01/12/21 | 20:18.0 | 5,006m | 2:01.6 | RowErg | View workout | |
| 01/11/21 | 25:00 | 6,040m | 2:04.1 | RowErg | View workout | |
| 01/11/21 | 10:21 | 2,508m | 2:03.9 | RowErg | View workout | |
| 01/09/21 | 2:26 | 503m | 2:25.2 | RowErg | View workout | |
| 01/09/21 | 10x1:00/1:30r | 2,841m | 1:45.5 | RowErg | View workout | |
| 01/09/21 | 10:00 | 2,340m | 2:08.2 | RowErg | View workout | |
| 01/08/21 | 40:00 | 9,103m | 2:11.8 | RowErg | View workout | |
| 01/06/21 | 30:00 | 7,265m | 2:03.8 | RowErg | View workout | |
| 01/05/21 | 30:01.0 | 7,260m | 2:04.0 | RowErg | View workout | |
| 01/04/21 | 30:00 | 6,825m | 2:11.8 | RowErg | View workout | |
| 01/03/21 | 30:06 | 6,722m | 2:14.3 | RowErg | View workout | |
| 01/02/21 | 10:00 | 2,214m | 2:15.5 | RowErg | View workout | |
| 01/02/21 | 8x1:00/1:30r | 2,218m | 1:48.2 | RowErg | View workout | |
| 01/02/21 | 10:00 | 2,378m | 2:06.1 | RowErg | View workout | |
| 01/01/21 | 6000m | 26:20.9 | 2:11.7 | RowErg | View workout | |
| 12/31/20 | 2300m | 10:33.1 | 2:17.6 | RowErg | View workout |