Ingo Heinke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/21 |
2,500m |
8:26.8 |
1:41.3 |
RowErg |
Hwt |
View workout
|
03/04/21 |
2,005m |
8:37.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,000m |
21:28.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/02/21 |
5,007m |
21:14.9 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/01/21 |
5,000m |
21:28.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/28/21 |
2,506m |
11:14.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/28/21 |
2,500m |
8:35.9 |
1:43.1 |
RowErg |
Hwt |
View workout
|
02/28/21 |
2,505m |
10:32.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/27/21 |
8,003m |
33:19.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/26/21 |
4,000m |
16:28.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/26/21 |
4,004m |
17:08.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/24/21 |
7,305m |
30:00.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/21/21 |
2,300m |
9:57.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/21/21 |
2,500m |
8:33.8 |
1:42.7 |
RowErg |
Hwt |
View workout
|
02/21/21 |
2,511m |
10:58.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/20/21 |
1,504m |
6:55.6 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/20/21 |
5,013m |
20:21.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/20/21 |
1,510m |
6:12.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/20/21 |
2,505m |
11:05.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
02/19/21 |
5,004m |
21:30.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|