Ingo Heinke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/21 |
2,677m |
12:00.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/08/21 |
2,000m |
6:59.1 |
1:44.7 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,216m |
5:01.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/07/21 |
4,006m |
16:19.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/07/21 |
1,014m |
4:17.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/06/21 |
5,004m |
21:05.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/05/21 |
1,102m |
5:05.9 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/05/21 |
7,505m |
31:10.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/03/21 |
3,003m |
13:05.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/03/21 |
2,504m |
10:59.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/02/21 |
5,003m |
20:17.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/01/21 |
2,004m |
7:57.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/01/21 |
1,064m |
4:34.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/01/21 |
2,500m |
10:45.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/31/21 |
6,002m |
26:18.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/30/21 |
1,002m |
4:38.6 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/30/21 |
5,004m |
20:31.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/29/21 |
2,502m |
10:58.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/29/21 |
3,000m |
12:02.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/29/21 |
265m |
1:10.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|