Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/11/21 | 4000m | 16:28.9 | 2:03.6 | RowErg | View workout | |
| 03/11/21 | 4:14 | 1,005m | 2:06.8 | RowErg | View workout | |
| 03/10/21 | 22:23 | 5,012m | 2:14.0 | RowErg | View workout | |
| 03/09/21 | 10:01 | 2,322m | 2:09.5 | RowErg | View workout | |
| 03/09/21 | 3:50 | 1,006m | 1:54.3 | RowErg | View workout | |
| 03/09/21 | 8:28 | 2,010m | 2:06.5 | RowErg | View workout | |
| 03/09/21 | 3:45 | 1,005m | 1:52.1 | RowErg | View workout | |
| 03/07/21 | 27:57 | 6,316m | 2:12.8 | RowErg | View workout | |
| 03/07/21 | 1000m | 3:29.8 | 1:44.9 | RowErg | View workout | |
| 03/07/21 | 12:52 | 3,004m | 2:08.6 | RowErg | View workout | |
| 03/05/21 | 22:22 | 5,007m | 2:14.0 | RowErg | View workout | |
| 03/04/21 | 6:00 | 1,339m | 2:14.6 | RowErg | View workout | |
| 03/04/21 | 10x250m/1:30r | 8:26.8 | 1:41.3 | RowErg | View workout | |
| 03/04/21 | 8:37 | 2,005m | 2:09.1 | RowErg | View workout | |
| 03/03/21 | 5000m | 21:28.2 | 2:08.8 | RowErg | View workout | |
| 03/02/21 | 21:14 | 5,007m | 2:07.3 | RowErg | View workout | |
| 03/01/21 | 5000m | 21:28.8 | 2:08.8 | RowErg | View workout | |
| 02/28/21 | 11:14 | 2,506m | 2:14.5 | RowErg | View workout | |
| 02/28/21 | 10x250m/1:30r | 8:35.9 | 1:43.1 | RowErg | View workout | |
| 02/28/21 | 10:32 | 2,505m | 2:06.1 | RowErg | View workout | |
| 02/27/21 | 33:19 | 8,003m | 2:04.9 | RowErg | View workout | |
| 02/26/21 | 4000m | 16:28.0 | 2:03.5 | RowErg | View workout | |
| 02/26/21 | 17:08 | 4,004m | 2:08.4 | RowErg | View workout | |
| 02/24/21 | 30:00 | 7,305m | 2:03.2 | RowErg | View workout | |
| 02/21/21 | 2300m | 9:57.2 | 2:09.8 | RowErg | View workout |