Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/06/22 | 16x500m/r | 33:43.9 | 2:06.4 | RowErg | View workout | |
| 04/05/22 | 5000m | 23:04.0 | 2:18.4 | RowErg | View workout | |
| 04/05/22 | 10x500m/r | 21:27.9 | 2:08.7 | RowErg | View workout | |
| 04/04/22 | 8000m | 36:24.9 | 2:16.5 | RowErg | View workout | |
| 04/03/22 | 10x500m/r | 23:48.5 | 2:22.8 | RowErg | View workout | |
| 04/03/22 | 16x500m/r | 33:30.6 | 2:05.6 | RowErg | View workout | |
| 04/03/22 | 4x500m/r | 8:48.3 | 2:12.0 | RowErg | View workout | |
| 04/02/22 | 5000m | 21:49.2 | 2:10.9 | RowErg | View workout | |
| 03/31/22 | 5000m | 23:03.3 | 2:18.3 | RowErg | View workout | |
| 03/31/22 | 5000m | 21:36.6 | 2:09.6 | RowErg | View workout | |
| 03/30/22 | 6000m | 25:57.3 | 2:09.7 | RowErg | View workout | |
| 03/29/22 | 14x500m/r | 29:44.2 | 2:07.4 | RowErg | View workout | |
| 03/27/22 | 10000m | 43:46.6 | 2:11.3 | RowErg | View workout | |
| 03/21/22 | 10x500m/r | 22:24.9 | 2:14.4 | RowErg | View workout | |
| 03/21/22 | 10x500m/r | 22:55.0 | 2:17.5 | RowErg | View workout | |
| 03/20/22 | 8000m | 34:28.5 | 2:09.2 | RowErg | View workout | |
| 03/19/22 | 6x500m/r | 12:48.0 | 2:08.0 | RowErg | View workout | |
| 03/19/22 | 10x500m/r | 22:28.7 | 2:14.8 | RowErg | View workout | |
| 03/18/22 | 8x500m/r | 17:51.3 | 2:13.9 | RowErg | View workout | |
| 03/18/22 | 2x500m/r | 4:30.0 | 2:15.0 | RowErg | View workout | |
| 03/18/22 | 5000m | 21:56.1 | 2:11.6 | RowErg | View workout | |
| 03/17/22 | 10x500m/r | 21:24.3 | 2:08.4 | RowErg | View workout | |
| 03/17/22 | 10x500m/r | 22:22.3 | 2:14.2 | RowErg | View workout | |
| 03/16/22 | 4x500m/r | 8:58.4 | 2:14.6 | RowErg | View workout | |
| 03/16/22 | 6x500m/r | 13:30.4 | 2:15.0 | RowErg | View workout |