Ingo Heinke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/22 |
15,000m |
1:03:48.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/26/22 |
5,000m |
21:21.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/26/22 |
3,000m |
12:51.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/26/22 |
2,000m |
8:44.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/24/22 |
1,795m |
8:04.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/24/22 |
2,291m |
8:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
01/24/22 |
1,500m |
6:27.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/23/22 |
6,000m |
26:49.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/23/22 |
3,500m |
14:59.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/23/22 |
2,500m |
11:03.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/21/22 |
5,902m |
26:00.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/21/22 |
2,098m |
9:24.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/20/22 |
7,000m |
31:17.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/19/22 |
5,000m |
20:16.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/19/22 |
3,500m |
14:55.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/19/22 |
1,500m |
6:36.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/18/22 |
1,212m |
5:41.9 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/18/22 |
1,741m |
6:00.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
01/18/22 |
1,000m |
4:14.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/17/22 |
4,000m |
18:33.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|