Ingo Heinke

Log

Date Distance Time Pace Comments Action
08/18/22 5,000m 23:01.2 2:18.1 View workout
08/18/22 3,000m 14:04.5 2:20.7 View workout
08/15/22 4,000m 17:32.4 2:11.5 View workout
08/15/22 5,453m 24:40.9 2:15.7 View workout
08/13/22 4,000m 14:41.8 1:50.2 View workout
08/13/22 1,500m 6:40.8 2:13.6 View workout
08/07/22 5,000m 22:04.4 2:12.4 View workout
08/07/22 5,000m 22:22.8 2:14.2 View workout
08/06/22 5,000m 22:35.8 2:15.5 View workout
08/06/22 5,000m 22:41.0 2:16.1 View workout
08/02/22 3,000m 14:11.9 2:21.9 View workout
08/02/22 5,000m 23:07.8 2:18.7 View workout
07/31/22 2,500m 11:18.0 2:15.6 View workout
07/31/22 7,500m 34:17.5 2:17.1 View workout
07/28/22 7,000m 32:30.8 2:19.3 View workout
07/27/22 7,000m 31:20.7 2:14.3 View workout
07/26/22 7,000m 29:50.2 2:07.8 View workout
07/24/22 5,000m 21:12.0 2:07.2 View workout
07/23/22 5,000m 23:26.2 2:20.6 View workout
07/23/22 5,000m 23:00.3 2:18.0 View workout