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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joe Peiso

Log

Date Distance Time Pace Comments Action
05/23/22 1,200m 5:30.0 2:17.5 View workout
05/23/22 8,026m 36:00.0 2:14.5 View workout
05/21/22 1,200m 5:30.0 2:17.5 View workout
05/21/22 8,023m 36:00.0 2:14.6 View workout
05/19/22 1,021m 5:00.0 2:26.9 View workout
05/19/22 8,013m 36:00.0 2:14.7 View workout
05/17/22 1,079m 5:00.0 2:19.0 View workout
05/17/22 8,025m 36:00.0 2:14.5 View workout
05/15/22 9,000m 40:41.7 2:15.6 View workout
05/12/22 9,000m 41:05.3 2:16.9 View workout
05/10/22 1,050m 5:00.0 2:22.8 View workout
05/10/22 7,985m 36:00.0 2:15.2 View workout
05/08/22 6,000m 25:29.9 2:07.4

1500 x 4 / 5r

 View workout
05/06/22 9,051m 42:00.0 2:19.2

Recovery row. Easy pace

 View workout
05/04/22 1,050m 5:00.0 2:22.8 View workout
05/04/22 8,260m 36:00.0 2:10.7 View workout
05/02/22 1,042m 5:00.0 2:23.9 View workout
05/02/22 8,200m 36:00.0 2:11.7 View workout
04/29/22 287m 1:17.2 2:14.4 View workout
04/27/22 1,085m 5:00.0 2:18.2 View workout