João Félix Macedo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/21 |
5,028m |
26:59.9 |
2:41.0 |
RowErg |
Hwt |
View workout
|
06/13/21 |
9,120m |
47:52.8 |
2:37.5 |
RowErg |
Hwt |
View workout
|
06/11/21 |
5,014m |
26:02.1 |
2:35.7 |
RowErg |
Hwt |
View workout
|
06/10/21 |
9,014m |
47:57.8 |
2:39.6 |
RowErg |
Hwt |
View workout
|
06/08/21 |
6,763m |
36:27.9 |
2:41.7 |
RowErg |
Hwt |
View workout
|
06/07/21 |
2,013m |
10:43.7 |
2:39.8 |
RowErg |
Hwt |
View workout
|
06/07/21 |
3,217m |
15:07.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
06/06/21 |
10,029m |
52:59.6 |
2:38.5 |
RowErg |
Hwt |
View workout
|
06/05/21 |
9,824m |
51:31.9 |
2:37.3 |
RowErg |
Hwt |
View workout
|
06/04/21 |
7,515m |
38:51.4 |
2:35.1 |
RowErg |
Hwt |
View workout
|
06/03/21 |
12,510m |
1:02:24.8 |
2:29.6 |
RowErg |
Hwt |
View workout
|
06/01/21 |
8,031m |
42:55.2 |
2:40.3 |
RowErg |
Hwt |
View workout
|
05/30/21 |
3,009m |
15:52.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
05/30/21 |
4,014m |
21:49.5 |
2:43.1 |
RowErg |
Hwt |
View workout
|
05/28/21 |
7,545m |
40:20.7 |
2:40.4 |
RowErg |
Hwt |
View workout
|
05/26/21 |
1,525m |
8:13.9 |
2:41.9 |
RowErg |
Hwt |
View workout
|
05/26/21 |
3,022m |
15:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
05/26/21 |
2,990m |
15:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
05/26/21 |
1,914m |
9:58.5 |
2:36.3 |
RowErg |
Hwt |
View workout
|
05/25/21 |
2,118m |
10:35.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|