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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
03/22/21 10,114m 54:39.3 2:42.1 View workout
03/21/21 12,010m 1:01:31.2 2:33.6 View workout
03/20/21 4,000m 21:04.0 2:38.0 View workout
03/20/21 1,409m 7:41.8 2:43.8 View workout
03/20/21 5,526m 29:24.5 2:39.6 View workout
03/19/21 10,415m 56:57.9 2:44.0 View workout
03/18/21 10,518m 59:14.2 2:48.9 View workout
03/17/21 4,000m 22:29.8 2:48.7 View workout
03/17/21 6,813m 36:03.2 2:38.7 View workout
03/16/21 10,118m 55:32.1 2:44.6 View workout
03/14/21 5,112m 27:50.6 2:43.3 View workout
03/14/21 5,011m 27:56.8 2:47.3 View workout
03/13/21 10,061m 53:53.3 2:40.6 View workout
03/12/21 3,000m 15:18.7 2:33.1 View workout
03/12/21 7,015m 38:01.5 2:42.6 View workout
03/11/21 3,618m 19:59.4 2:45.7 View workout
03/11/21 3,020m 16:04.2 2:39.6 View workout
03/11/21 4,012m 19:46.2 2:27.8 View workout
03/10/21 10,107m 55:53.4 2:45.8 View workout
03/09/21 10,133m 55:42.4 2:44.9 View workout