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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
04/08/21 6,061m 31:14.2 2:34.6 View workout
04/07/21 11,022m 58:55.6 2:40.3 View workout
04/06/21 5,019m 25:29.5 2:32.3 View workout
04/04/21 5,015m 26:21.9 2:37.7 View workout
04/03/21 2,013m 10:39.0 2:38.7 View workout
04/03/21 3,011m 16:29.6 2:44.3 View workout
04/02/21 4,023m 21:44.0 2:42.0 View workout
03/31/21 400m 2:05.0 2:36.2 View workout
03/31/21 10,018m 52:11.9 2:36.3 View workout
03/30/21 3,521m 18:22.8 2:36.6 View workout
03/30/21 10,015m 52:15.4 2:36.5 View workout
03/29/21 12,011m 1:01:02.7 2:32.4 View workout
03/28/21 3,025m 16:20.8 2:42.1 View workout
03/28/21 762m 3:53.2 2:33.0 View workout
03/28/21 5,024m 25:31.0 2:32.3 View workout
03/28/21 5,014m 25:16.2 2:31.1 View workout
03/27/21 2,010m 10:34.6 2:37.8 View workout
03/27/21 10,019m 52:12.5 2:36.3 View workout
03/26/21 10,112m 53:44.9 2:39.4 View workout
03/25/21 3,009m 16:15.3 2:42.0 View workout