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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
05/16/21 4,012m 19:56.2 2:29.0 View workout
05/16/21 4,911m 25:09.1 2:33.6 View workout
05/14/21 8,013m 40:03.6 2:29.9 View workout
05/10/21 5,016m 25:01.5 2:29.6 View workout
05/09/21 10,033m 49:37.6 2:28.3 View workout
05/07/21 510m 2:37.0 2:33.9 View workout
05/07/21 500m 2:28.0 2:28.0 View workout
05/07/21 1,000m 3:54.4 1:57.2 View workout
05/07/21 500m 2:19.1 2:19.1 View workout
05/07/21 2,514m 12:31.7 2:29.5 View workout
05/06/21 5,013m 24:35.9 2:27.2 View workout
05/04/21 1,624m 8:03.9 2:28.9 View workout
05/04/21 3,323m 15:28.7 2:19.7 View workout
05/04/21 2,019m 10:00.0 2:28.5 View workout
05/04/21 2,009m 10:00.0 2:29.3 View workout
05/03/21 10,066m 48:24.1 2:24.2 View workout
05/01/21 6,013m 29:21.5 2:26.4 View workout
04/26/21 3,000m 15:46.6 2:37.7 View workout
04/26/21 2,316m 12:20.7 2:39.9 View workout
04/26/21 2,010m 10:21.4 2:34.5 View workout