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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
07/24/21 1,209m 6:36.5 2:43.9 View workout
07/24/21 4,286m 20:00.0 2:19.9 View workout
07/24/21 275m 1:00.0 1:49.0 View workout
07/24/21 2,146m 10:00.0 2:19.7 View workout
07/22/21 8,019m 43:26.7 2:42.5 View workout
07/19/21 7,018m 38:29.2 2:44.5 View workout
07/17/21 8,015m 43:24.7 2:42.4 View workout
07/12/21 5,032m 27:35.7 2:44.5 View workout
07/10/21 4,531m 24:42.0 2:43.5 View workout
07/08/21 1,710m 9:09.4 2:40.6 View workout
07/08/21 5,511m 26:45.5 2:25.6 View workout
07/05/21 6,261m 33:44.4 2:41.6 View workout
06/29/21 6,017m 31:00.4 2:34.5 View workout
06/27/21 3,045m 16:04.6 2:38.3 View workout
06/27/21 3,523m 18:23.9 2:36.6 View workout
06/20/21 5,020m 26:43.0 2:39.6 View workout
06/18/21 2,212m 10:39.8 2:24.6 View workout
06/18/21 1,065m 5:17.5 2:29.0 View workout
06/18/21 5,132m 26:04.4 2:32.4 View workout
06/17/21 12,015m 1:01:27.9 2:33.4 View workout