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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
08/15/21 3,019m 16:15.4 2:41.5 View workout
08/15/21 2,611m 14:15.4 2:43.8 View workout
08/15/21 1,213m 6:38.8 2:44.3 View workout
08/12/21 5,211m 26:04.0 2:30.0 View workout
08/10/21 1,000m 5:12.4 2:36.2 View workout
08/10/21 944m 4:00.0 2:07.1 View workout
08/10/21 1,000m 3:58.6 1:59.3 View workout
08/10/21 1,010m 4:34.6 2:15.9 View workout
08/10/21 2,514m 11:43.9 2:19.9 View workout
08/10/21 600m 3:00.0 2:30.0 View workout
08/06/21 5,000m 24:09.6 2:24.9 View workout
08/06/21 1,018m 5:00.0 2:27.3 View workout
08/05/21 934m 4:00.0 2:08.4 View workout
08/05/21 922m 4:00.0 2:10.1 View workout
08/05/21 910m 4:00.0 2:11.8 View workout
08/05/21 867m 4:00.0 2:18.4 View workout
08/05/21 844m 4:00.0 2:22.1 View workout
08/05/21 836m 4:00.0 2:23.5 View workout
08/05/21 500m 2:21.0 2:21.0 View workout
08/05/21 500m 2:33.3 2:33.3 View workout