João Félix Macedo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/21 |
2,000m |
8:32.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/24/21 |
3,012m |
15:02.4 |
2:29.8 |
RowErg |
Hwt |
View workout
|
08/22/21 |
5,038m |
24:23.8 |
2:25.2 |
RowErg |
Hwt |
View workout
|
08/20/21 |
7,116m |
35:29.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
08/19/21 |
5,007m |
25:03.9 |
2:30.1 |
RowErg |
Hwt |
View workout
|
08/17/21 |
1,730m |
9:00.5 |
2:36.2 |
RowErg |
Hwt |
View workout
|
08/17/21 |
920m |
4:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/17/21 |
977m |
4:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/17/21 |
510m |
2:42.3 |
2:39.1 |
RowErg |
Hwt |
View workout
|
08/17/21 |
296m |
1:00.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
08/17/21 |
273m |
1:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
08/17/21 |
230m |
1:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/17/21 |
2,013m |
9:59.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
08/16/21 |
2,911m |
13:36.8 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/16/21 |
1,139m |
6:03.6 |
2:39.6 |
RowErg |
Hwt |
View workout
|
08/15/21 |
3,019m |
16:15.4 |
2:41.5 |
RowErg |
Hwt |
View workout
|
08/15/21 |
2,611m |
14:15.4 |
2:43.8 |
RowErg |
Hwt |
View workout
|
08/15/21 |
1,213m |
6:38.8 |
2:44.3 |
RowErg |
Hwt |
View workout
|
08/12/21 |
5,211m |
26:04.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/10/21 |
1,000m |
5:12.4 |
2:36.2 |
RowErg |
Hwt |
View workout
|