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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
08/24/21 2,000m 8:32.6 2:08.1 View workout
08/24/21 3,012m 15:02.4 2:29.8 View workout
08/22/21 5,038m 24:23.8 2:25.2 View workout
08/20/21 7,116m 35:29.0 2:29.5 View workout
08/19/21 5,007m 25:03.9 2:30.1 View workout
08/17/21 1,730m 9:00.5 2:36.2 View workout
08/17/21 920m 4:00.0 2:10.4 View workout
08/17/21 977m 4:00.0 2:02.8 View workout
08/17/21 510m 2:42.3 2:39.1 View workout
08/17/21 296m 1:00.0 1:41.3 View workout
08/17/21 273m 1:00.0 1:49.8 View workout
08/17/21 230m 1:00.0 2:10.4 View workout
08/17/21 2,013m 9:59.6 2:28.9 View workout
08/16/21 2,911m 13:36.8 2:20.2 View workout
08/16/21 1,139m 6:03.6 2:39.6 View workout
08/15/21 3,019m 16:15.4 2:41.5 View workout
08/15/21 2,611m 14:15.4 2:43.8 View workout
08/15/21 1,213m 6:38.8 2:44.3 View workout
08/12/21 5,211m 26:04.0 2:30.0 View workout
08/10/21 1,000m 5:12.4 2:36.2 View workout