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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
10/19/21 2,654m 14:34.1 2:44.6 View workout
10/14/21 5,010m 27:18.7 2:43.5 View workout
10/12/21 1,616m 7:50.5 2:25.5 View workout
10/12/21 452m 2:12.0 2:26.0 View workout
10/12/21 4,013m 19:39.3 2:26.9 View workout
10/06/21 2,313m 12:12.9 2:38.4 View workout
10/06/21 1,512m 7:35.2 2:30.5 View workout
10/06/21 3,004m 14:28.2 2:24.5 View workout
10/05/21 3,012m 16:06.3 2:40.4 View workout
10/05/21 1,627m 7:37.2 2:20.5 View workout
10/05/21 500m 2:08.7 2:08.7 View workout
10/05/21 8,045m 38:05.7 2:22.0 View workout
09/27/21 2,700m 14:29.0 2:40.9 View workout
09/27/21 6,284m 30:00.0 2:23.2 View workout
09/27/21 2,011m 10:01.5 2:29.5 View workout
09/26/21 2,008m 9:37.2 2:23.7 View workout
09/26/21 1,288m 6:23.3 2:28.7 View workout
09/21/21 1,008m 4:53.5 2:25.5 View workout
09/21/21 1,859m 9:51.0 2:38.9 View workout
09/20/21 4,000m 19:01.3 2:22.6 View workout