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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
01/15/22 4,020m 21:16.3 2:38.7 View workout
01/13/22 5,119m 26:45.5 2:36.8 View workout
01/05/22 1,008m 4:46.4 2:22.0 View workout
01/05/22 1,013m 4:54.9 2:25.5 View workout
01/05/22 1,115m 5:05.1 2:16.8 View workout
01/05/22 1,614m 7:36.0 2:21.2 View workout
01/05/22 1,067m 5:14.0 2:27.1 View workout
01/03/22 5,010m 24:57.2 2:29.4 View workout
01/02/22 6,061m 33:23.5 2:45.2 View workout
12/26/21 2,012m 9:38.6 2:23.7 View workout
12/26/21 4,010m 21:05.2 2:37.7 View workout
12/24/21 5,032m 26:03.4 2:35.3 View workout
12/21/21 1,010m 5:19.5 2:38.1 View workout
12/21/21 6,009m 31:05.6 2:35.2 View workout
12/19/21 3,006m 15:19.9 2:33.0 View workout
12/19/21 3,010m 15:28.5 2:34.2 View workout
12/19/21 4,007m 20:40.3 2:34.7 View workout
12/18/21 6,007m 31:38.4 2:38.0 View workout
12/15/21 6,011m 31:46.9 2:38.6 View workout
12/14/21 6,046m 32:12.9 2:39.8 View workout