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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
10/06/21 2,313m 12:12.9 2:38.4 View workout
10/06/21 1,512m 7:35.2 2:30.5 View workout
10/06/21 3,004m 14:28.2 2:24.5 View workout
10/05/21 3,012m 16:06.3 2:40.4 View workout
10/05/21 1,627m 7:37.2 2:20.5 View workout
10/05/21 500m 2:08.7 2:08.7 View workout
10/05/21 8,045m 38:05.7 2:22.0 View workout
09/27/21 2,700m 14:29.0 2:40.9 View workout
09/27/21 6,284m 30:00.0 2:23.2 View workout
09/27/21 2,011m 10:01.5 2:29.5 View workout
09/26/21 2,008m 9:37.2 2:23.7 View workout
09/26/21 1,288m 6:23.3 2:28.7 View workout
09/21/21 1,008m 4:53.5 2:25.5 View workout
09/21/21 1,859m 9:51.0 2:38.9 View workout
09/20/21 4,000m 19:01.3 2:22.6 View workout
09/20/21 2,009m 10:50.4 2:41.8 View workout
09/17/21 4,000m 21:41.3 2:42.6 View workout
09/17/21 2,513m 13:25.1 2:40.1 View workout
09/15/21 5,000m 22:34.3 2:15.4 View workout
09/15/21 5,008m 25:53.1 2:35.0 View workout