João Félix Macedo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/21 |
1,608m |
7:50.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/13/21 |
3,719m |
19:28.4 |
2:37.0 |
RowErg |
Hwt |
View workout
|
09/11/21 |
1,000m |
4:32.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/11/21 |
1,114m |
5:07.2 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/11/21 |
4,011m |
20:38.1 |
2:34.3 |
RowErg |
Hwt |
View workout
|
09/10/21 |
1,281m |
6:25.6 |
2:30.5 |
RowErg |
Hwt |
View workout
|
09/10/21 |
3,000m |
13:35.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/10/21 |
1,004m |
5:26.8 |
2:42.7 |
RowErg |
Hwt |
View workout
|
09/02/21 |
2,662m |
13:18.7 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/02/21 |
281m |
1:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
09/02/21 |
2,000m |
8:29.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/02/21 |
1,710m |
8:52.4 |
2:35.6 |
RowErg |
Hwt |
View workout
|
09/01/21 |
1,060m |
5:41.2 |
2:40.9 |
RowErg |
Hwt |
View workout
|
09/01/21 |
5,000m |
22:44.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/01/21 |
1,015m |
5:01.8 |
2:28.6 |
RowErg |
Hwt |
View workout
|
08/30/21 |
6,235m |
30:05.9 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/28/21 |
2,432m |
13:35.8 |
2:47.7 |
RowErg |
Hwt |
View workout
|
08/28/21 |
12,501m |
1:00:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
08/27/21 |
3,072m |
15:21.5 |
2:29.9 |
RowErg |
Hwt |
View workout
|
08/24/21 |
1,825m |
9:09.4 |
2:30.5 |
RowErg |
Hwt |
View workout
|