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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
09/13/21 1,608m 7:50.0 2:26.1 View workout
09/13/21 3,719m 19:28.4 2:37.0 View workout
09/11/21 1,000m 4:32.5 2:16.2 View workout
09/11/21 1,114m 5:07.2 2:17.8 View workout
09/11/21 4,011m 20:38.1 2:34.3 View workout
09/10/21 1,281m 6:25.6 2:30.5 View workout
09/10/21 3,000m 13:35.6 2:15.9 View workout
09/10/21 1,004m 5:26.8 2:42.7 View workout
09/02/21 2,662m 13:18.7 2:30.0 View workout
09/02/21 281m 1:00.0 1:46.7 View workout
09/02/21 2,000m 8:29.7 2:07.4 View workout
09/02/21 1,710m 8:52.4 2:35.6 View workout
09/01/21 1,060m 5:41.2 2:40.9 View workout
09/01/21 5,000m 22:44.3 2:16.4 View workout
09/01/21 1,015m 5:01.8 2:28.6 View workout
08/30/21 6,235m 30:05.9 2:24.8 View workout
08/28/21 2,432m 13:35.8 2:47.7 View workout
08/28/21 12,501m 1:00:00.0 2:23.9 View workout
08/27/21 3,072m 15:21.5 2:29.9 View workout
08/24/21 1,825m 9:09.4 2:30.5 View workout