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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
08/10/21 944m 4:00.0 2:07.1 View workout
08/10/21 1,000m 3:58.6 1:59.3 View workout
08/10/21 1,010m 4:34.6 2:15.9 View workout
08/10/21 2,514m 11:43.9 2:19.9 View workout
08/10/21 600m 3:00.0 2:30.0 View workout
08/06/21 5,000m 24:09.6 2:24.9 View workout
08/06/21 1,018m 5:00.0 2:27.3 View workout
08/05/21 934m 4:00.0 2:08.4 View workout
08/05/21 922m 4:00.0 2:10.1 View workout
08/05/21 910m 4:00.0 2:11.8 View workout
08/05/21 867m 4:00.0 2:18.4 View workout
08/05/21 844m 4:00.0 2:22.1 View workout
08/05/21 836m 4:00.0 2:23.5 View workout
08/05/21 500m 2:21.0 2:21.0 View workout
08/05/21 500m 2:33.3 2:33.3 View workout
08/03/21 2,014m 11:00.7 2:44.0 View workout
08/03/21 1,000m 3:49.8 1:54.9 View workout
08/03/21 514m 2:43.9 2:39.4 View workout
08/03/21 500m 1:47.8 1:47.8 View workout
08/03/21 6,012m 31:39.1 2:37.9 View workout