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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
09/20/21 2,009m 10:50.4 2:41.8 View workout
09/17/21 4,000m 21:41.3 2:42.6 View workout
09/17/21 2,513m 13:25.1 2:40.1 View workout
09/15/21 5,000m 22:34.3 2:15.4 View workout
09/15/21 5,008m 25:53.1 2:35.0 View workout
09/13/21 1,608m 7:50.0 2:26.1 View workout
09/13/21 3,719m 19:28.4 2:37.0 View workout
09/11/21 1,000m 4:32.5 2:16.2 View workout
09/11/21 1,114m 5:07.2 2:17.8 View workout
09/11/21 4,011m 20:38.1 2:34.3 View workout
09/10/21 1,281m 6:25.6 2:30.5 View workout
09/10/21 3,000m 13:35.6 2:15.9 View workout
09/10/21 1,004m 5:26.8 2:42.7 View workout
09/02/21 2,662m 13:18.7 2:30.0 View workout
09/02/21 281m 1:00.0 1:46.7 View workout
09/02/21 2,000m 8:29.7 2:07.4 View workout
09/02/21 1,710m 8:52.4 2:35.6 View workout
09/01/21 1,060m 5:41.2 2:40.9 View workout
09/01/21 5,000m 22:44.3 2:16.4 View workout
09/01/21 1,015m 5:01.8 2:28.6 View workout