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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
08/30/21 6,235m 30:05.9 2:24.8 View workout
08/28/21 2,432m 13:35.8 2:47.7 View workout
08/28/21 12,501m 1:00:00.0 2:23.9 View workout
08/27/21 3,072m 15:21.5 2:29.9 View workout
08/24/21 1,825m 9:09.4 2:30.5 View workout
08/24/21 2,000m 8:32.6 2:08.1 View workout
08/24/21 3,012m 15:02.4 2:29.8 View workout
08/22/21 5,038m 24:23.8 2:25.2 View workout
08/20/21 7,116m 35:29.0 2:29.5 View workout
08/19/21 5,007m 25:03.9 2:30.1 View workout
08/17/21 1,730m 9:00.5 2:36.2 View workout
08/17/21 920m 4:00.0 2:10.4 View workout
08/17/21 977m 4:00.0 2:02.8 View workout
08/17/21 510m 2:42.3 2:39.1 View workout
08/17/21 296m 1:00.0 1:41.3 View workout
08/17/21 273m 1:00.0 1:49.8 View workout
08/17/21 230m 1:00.0 2:10.4 View workout
08/17/21 2,013m 9:59.6 2:28.9 View workout
08/16/21 2,911m 13:36.8 2:20.2 View workout
08/16/21 1,139m 6:03.6 2:39.6 View workout