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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
07/31/21 4,023m 21:56.0 2:43.5 View workout
07/31/21 1,739m 9:28.8 2:43.5 View workout
07/31/21 6,009m 31:42.6 2:38.3 View workout
07/31/21 1,018m 5:32.0 2:43.0 View workout
07/31/21 3,508m 17:34.0 2:30.2 View workout
07/28/21 500m 2:47.2 2:47.2 View workout
07/28/21 10,000m 47:20.3 2:22.0 View workout
07/27/21 1,858m 10:12.8 2:44.9 View workout
07/27/21 6,000m 28:30.3 2:22.5 View workout
07/27/21 2,019m 11:05.0 2:44.6 View workout
07/25/21 1,000m 4:48.0 2:24.0 View workout
07/25/21 2,000m 9:10.0 2:17.5 View workout
07/25/21 6,106m 30:00.0 2:27.3 View workout
07/24/21 716m 4:10.7 2:55.0 View workout
07/24/21 290m 1:00.0 1:43.4 View workout
07/24/21 1,209m 6:36.5 2:43.9 View workout
07/24/21 4,286m 20:00.0 2:19.9 View workout
07/24/21 275m 1:00.0 1:49.0 View workout
07/24/21 2,146m 10:00.0 2:19.7 View workout
07/22/21 8,019m 43:26.7 2:42.5 View workout