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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
03/10/22 10,115m 52:10.3 2:34.7 View workout
03/09/22 10,012m 50:57.4 2:32.6 View workout
03/08/22 2,217m 10:43.8 2:25.1 View workout
03/08/22 5,000m 23:05.9 2:18.5 View workout
03/08/22 3,114m 15:42.3 2:31.3 View workout
03/07/22 2,211m 10:54.4 2:27.9 View workout
03/07/22 3,831m 18:10.0 2:22.2 View workout
03/07/22 4,218m 19:35.0 2:19.2 View workout
03/06/22 10,319m 54:07.4 2:37.3 View workout
03/05/22 1,960m 10:00.0 2:33.0 View workout
03/05/22 1,110m 5:53.3 2:39.1 View workout
03/05/22 2,008m 10:37.6 2:38.7 View workout
03/05/22 5,012m 25:40.0 2:33.6 View workout
03/04/22 2,132m 10:00.0 2:20.7 View workout
03/04/22 2,115m 10:00.0 2:21.8 View workout
03/04/22 6,013m 30:02.1 2:29.8 View workout
03/03/22 3,000m 14:38.9 2:26.4 View workout
03/03/22 1,261m 6:12.0 2:27.5 View workout
03/03/22 1,775m 10:00.0 2:49.0 View workout
03/03/22 4,011m 20:53.8 2:36.2 View workout