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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
03/01/22 4,000m 19:48.8 2:28.6 View workout
03/01/22 1,009m 4:53.9 2:25.6 View workout
03/01/22 5,029m 25:08.1 2:29.9 View workout
02/23/22 915m 4:32.9 2:29.1 View workout
02/23/22 4,512m 22:26.2 2:29.1 View workout
02/21/22 1,766m 9:02.7 2:33.6 View workout
02/21/22 4,514m 23:45.9 2:37.9 View workout
02/20/22 5,510m 27:59.3 2:32.3 View workout
02/17/22 9,010m 44:55.1 2:29.5 View workout
02/14/22 2,012m 10:11.7 2:32.0 View workout
02/14/22 2,000m 8:47.9 2:11.9 View workout
02/14/22 319m 1:34.4 2:27.9 View workout
02/14/22 1,616m 7:34.1 2:20.5 View workout
02/14/22 1,112m 5:36.3 2:31.2 View workout
02/09/22 1,010m 5:03.6 2:30.2 View workout
02/09/22 2,413m 11:46.1 2:26.3 View workout
02/09/22 1,651m 7:40.3 2:19.4 View workout
02/08/22 4,016m 21:30.2 2:40.6 View workout
02/07/22 5,009m 25:41.6 2:33.8 View workout
02/05/22 4,011m 20:11.4 2:31.0 View workout