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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
03/24/22 10,048m 49:09.8 2:26.7 View workout
03/23/22 1,574m 8:14.6 2:37.1 View workout
03/23/22 10,511m 50:04.4 2:22.9 View workout
03/22/22 10,515m 52:10.9 2:28.8 View workout
03/21/22 10,808m 55:29.2 2:34.0 View workout
03/20/22 10,117m 51:36.8 2:33.0 View workout
03/19/22 4,167m 20:00.0 2:23.9 View workout
03/19/22 2,110m 10:06.7 2:23.7 View workout
03/19/22 4,019m 19:10.3 2:23.1 View workout
03/18/22 10,116m 48:44.5 2:24.5 View workout
03/17/22 10,116m 53:14.6 2:37.8 View workout
03/16/22 10,321m 49:32.0 2:23.9 View workout
03/15/22 10,437m 51:17.6 2:27.4 View workout
03/14/22 5,113m 25:35.4 2:30.1 View workout
03/14/22 5,013m 25:02.3 2:29.8 View workout
03/13/22 10,062m 50:13.7 2:29.7 View workout
03/12/22 1,112m 5:44.5 2:34.9 View workout
03/12/22 4,014m 18:35.5 2:18.9 View workout
03/12/22 5,135m 24:52.6 2:25.3 View workout
03/11/22 10,062m 51:42.9 2:34.1 View workout