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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
05/22/22 5,013m 24:44.3 2:28.0 View workout
05/22/22 3,015m 15:00.8 2:29.3 View workout
05/22/22 2,012m 9:34.7 2:22.8 View workout
05/22/22 3,515m 17:13.5 2:27.0 View workout
05/19/22 3,598m 16:40.0 2:18.9 View workout
05/19/22 5,268m 24:56.2 2:22.0 View workout
05/17/22 3,513m 17:10.2 2:26.6 View workout
05/17/22 5,024m 24:47.8 2:28.0 View workout
05/14/22 2,016m 9:51.5 2:26.7 View workout
05/14/22 5,019m 24:14.8 2:24.9 View workout
05/12/22 1,010m 5:02.0 2:29.5 View workout
05/12/22 2,012m 8:59.2 2:13.9 View workout
05/12/22 3,316m 16:21.4 2:27.9 View workout
05/05/22 7,715m 36:53.2 2:23.4 View workout
05/04/22 3,162m 15:09.8 2:23.8 View workout
05/04/22 4,044m 19:52.9 2:27.4 View workout
05/03/22 512m 2:30.5 2:26.9 View workout
05/03/22 1,031m 4:00.0 1:56.3 View workout
05/03/22 500m 2:13.3 2:13.3 View workout
05/03/22 500m 2:04.5 2:04.5 View workout