João Félix Macedo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/22 |
10,117m |
51:36.8 |
2:33.0 |
RowErg |
Hwt |
View workout
|
03/19/22 |
4,167m |
20:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/19/22 |
2,110m |
10:06.7 |
2:23.7 |
RowErg |
Hwt |
View workout
|
03/19/22 |
4,019m |
19:10.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/18/22 |
10,116m |
48:44.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
03/17/22 |
10,116m |
53:14.6 |
2:37.8 |
RowErg |
Hwt |
View workout
|
03/16/22 |
10,321m |
49:32.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/15/22 |
10,437m |
51:17.6 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/14/22 |
5,113m |
25:35.4 |
2:30.1 |
RowErg |
Hwt |
View workout
|
03/14/22 |
5,013m |
25:02.3 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/13/22 |
10,062m |
50:13.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
03/12/22 |
1,112m |
5:44.5 |
2:34.9 |
RowErg |
Hwt |
View workout
|
03/12/22 |
4,014m |
18:35.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/12/22 |
5,135m |
24:52.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
03/11/22 |
10,062m |
51:42.9 |
2:34.1 |
RowErg |
Hwt |
View workout
|
03/10/22 |
10,115m |
52:10.3 |
2:34.7 |
RowErg |
Hwt |
View workout
|
03/09/22 |
10,012m |
50:57.4 |
2:32.6 |
RowErg |
Hwt |
View workout
|
03/08/22 |
2,217m |
10:43.8 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
23:05.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/08/22 |
3,114m |
15:42.3 |
2:31.3 |
RowErg |
Hwt |
View workout
|