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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
04/11/22 4,013m 19:01.1 2:22.1 View workout
04/09/22 7,014m 33:25.1 2:22.9 View workout
04/04/22 5,011m 26:05.3 2:36.1 View workout
03/31/22 323m 1:36.7 2:29.6 View workout
03/31/22 10,115m 49:12.9 2:25.9 View workout
03/30/22 5,115m 25:25.0 2:29.0 View workout
03/30/22 7,011m 34:57.4 2:29.5 View workout
03/29/22 2,108m 10:32.9 2:30.1 View workout
03/29/22 5,015m 24:56.1 2:29.1 View workout
03/29/22 1,516m 7:38.7 2:31.2 View workout
03/29/22 5,602m 27:59.7 2:29.9 View workout
03/28/22 12,529m 1:00:36.3 2:25.1 View workout
03/27/22 2,718m 14:02.3 2:34.9 View workout
03/27/22 3,010m 16:06.8 2:40.5 View workout
03/27/22 5,008m 25:59.7 2:35.7 View workout
03/26/22 11,116m 55:08.7 2:28.8 View workout
03/25/22 2,810m 14:44.6 2:37.4 View workout
03/25/22 5,209m 24:39.2 2:21.9 View workout
03/25/22 5,115m 25:27.3 2:29.2 View workout
03/24/22 1,558m 7:38.3 2:27.0 View workout