João Félix Macedo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/21 |
1,000m |
3:32.4 |
1:46.2 |
RowErg |
Hwt |
View workout
|
02/20/21 |
3,325m |
17:08.7 |
2:34.6 |
RowErg |
Hwt |
View workout
|
02/17/21 |
15,015m |
1:19:03.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
02/15/21 |
10,009m |
53:09.9 |
2:39.3 |
RowErg |
Hwt |
View workout
|
02/14/21 |
1,062m |
5:55.9 |
2:47.5 |
RowErg |
Hwt |
View workout
|
02/14/21 |
4,658m |
22:04.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/14/21 |
1,716m |
8:32.8 |
2:29.4 |
RowErg |
Hwt |
View workout
|
02/14/21 |
2,549m |
13:34.2 |
2:39.7 |
RowErg |
Hwt |
View workout
|
02/11/21 |
9,212m |
52:05.1 |
2:49.6 |
RowErg |
Hwt |
View workout
|
02/09/21 |
2,757m |
15:46.7 |
2:51.6 |
RowErg |
Hwt |
View workout
|
02/09/21 |
2,789m |
13:22.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/09/21 |
2,047m |
11:22.8 |
2:46.7 |
RowErg |
Hwt |
View workout
|
02/08/21 |
9,661m |
49:48.2 |
2:34.6 |
RowErg |
Hwt |
View workout
|
02/06/21 |
3,760m |
20:45.5 |
2:45.6 |
RowErg |
Hwt |
View workout
|
02/06/21 |
500m |
1:51.7 |
1:51.7 |
RowErg |
Hwt |
View workout
|
02/06/21 |
3,513m |
18:34.9 |
2:38.6 |
RowErg |
Hwt |
View workout
|
02/04/21 |
10,017m |
57:23.8 |
2:51.8 |
RowErg |
Hwt |
View workout
|
02/03/21 |
3,514m |
18:48.8 |
2:40.6 |
RowErg |
Hwt |
View workout
|
02/03/21 |
3,152m |
14:08.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/03/21 |
3,723m |
19:55.6 |
2:40.5 |
RowErg |
Hwt |
View workout
|