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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
03/25/21 7,011m 38:31.8 2:44.8 View workout
03/24/21 5,815m 31:05.7 2:40.4 View workout
03/24/21 5,012m 26:42.3 2:39.8 View workout
03/23/21 5,061m 27:17.9 2:41.8 View workout
03/23/21 5,012m 26:50.1 2:40.6 View workout
03/22/21 10,114m 54:39.3 2:42.1 View workout
03/21/21 12,010m 1:01:31.2 2:33.6 View workout
03/20/21 4,000m 21:04.0 2:38.0 View workout
03/20/21 1,409m 7:41.8 2:43.8 View workout
03/20/21 5,526m 29:24.5 2:39.6 View workout
03/19/21 10,415m 56:57.9 2:44.0 View workout
03/18/21 10,518m 59:14.2 2:48.9 View workout
03/17/21 4,000m 22:29.8 2:48.7 View workout
03/17/21 6,813m 36:03.2 2:38.7 View workout
03/16/21 10,118m 55:32.1 2:44.6 View workout
03/14/21 5,112m 27:50.6 2:43.3 View workout
03/14/21 5,011m 27:56.8 2:47.3 View workout
03/13/21 10,061m 53:53.3 2:40.6 View workout
03/12/21 3,000m 15:18.7 2:33.1 View workout
03/12/21 7,015m 38:01.5 2:42.6 View workout