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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
03/11/21 3,618m 19:59.4 2:45.7 View workout
03/11/21 3,020m 16:04.2 2:39.6 View workout
03/11/21 4,012m 19:46.2 2:27.8 View workout
03/10/21 10,107m 55:53.4 2:45.8 View workout
03/09/21 10,133m 55:42.4 2:44.9 View workout
03/07/21 10,113m 54:04.9 2:40.4 View workout
03/06/21 4,315m 23:18.4 2:42.0 View workout
03/06/21 6,113m 34:28.8 2:49.2 View workout
03/05/21 10,115m 55:31.1 2:44.6 View workout
03/03/21 10,112m 54:03.6 2:40.3 View workout
03/02/21 3,608m 20:06.4 2:47.1 View workout
03/02/21 4,002m 21:29.8 2:41.1 View workout
03/02/21 1,020m 4:24.4 2:09.6 View workout
03/02/21 1,530m 7:40.6 2:30.5 View workout
03/01/21 10,209m 53:34.1 2:37.4 View workout
02/28/21 2,948m 14:28.2 2:27.2 View workout
02/28/21 8,009m 42:39.5 2:39.7 View workout
02/28/21 5,010m 29:09.7 2:54.6 View workout
02/25/21 7,509m 38:59.0 2:35.7 View workout
02/25/21 515m 2:35.8 2:31.2 View workout