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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
12/13/20 2,247m 13:15.8 2:57.0 View workout
12/13/20 4,339m 26:08.0 3:00.6 View workout
12/10/20 7,131m 40:53.9 2:52.0 View workout
12/06/20 6,645m 37:10.9 2:47.8 View workout
12/04/20 9,021m 51:50.4 2:52.3 View workout
12/02/20 8,015m 44:46.5 2:47.5 View workout
11/30/20 555m 3:21.1 3:01.1 View workout
11/30/20 6,445m 35:59.9 2:47.5 View workout
11/29/20 391m 2:09.7 2:45.8 View workout
11/29/20 4,860m 27:14.0 2:48.1 View workout
11/29/20 3,412m 19:16.2 2:49.4 View workout
11/28/20 4,017m 21:54.8 2:43.6 View workout
11/28/20 3,013m 16:40.5 2:46.0 View workout
11/28/20 1,719m 9:42.8 2:49.5 View workout
11/28/20 2,257m 12:41.7 2:48.7 View workout
11/26/20 8,270m 45:58.5 2:46.7 View workout
11/25/20 8,012m 45:23.7 2:49.9 View workout
11/17/20 3,358m 18:23.3 2:44.2 View workout
11/17/20 3,183m 17:26.0 2:44.3 View workout
11/16/20 1,874m 10:17.6 2:44.7 View workout