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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
01/19/21 5,710m 30:14.1 2:38.8 View workout
01/19/21 3,012m 17:12.2 2:51.3 View workout
01/18/21 8,020m 44:28.9 2:46.3 View workout
01/17/21 4,115m 22:11.9 2:41.8 View workout
01/17/21 4,375m 22:50.3 2:36.6 View workout
01/17/21 2,511m 13:47.1 2:44.6 View workout
01/16/21 12,008m 1:04:41.8 2:41.6 View workout
01/14/21 4,016m 21:46.0 2:42.5 View workout
01/14/21 2,250m 12:28.9 2:46.4 View workout
01/14/21 3,881m 22:32.1 2:54.1 View workout
01/12/21 11,120m 1:06:14.6 2:58.7 View workout
01/12/21 5,709m 34:35.2 3:01.7 View workout
01/10/21 7,711m 46:09.1 2:59.5 View workout
01/09/21 4,514m 26:50.2 2:58.3 View workout
01/09/21 3,264m 16:14.4 2:29.2 View workout
01/09/21 3,759m 21:46.5 2:53.7 View workout
01/07/21 6,635m 35:37.1 2:41.0 View workout
01/07/21 4,113m 21:30.3 2:36.8 View workout
01/05/21 7,306m 43:24.9 2:58.2 View workout
01/04/21 4,015m 24:37.1 3:03.9 View workout