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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
10/29/20 1,029m 5:39.8 2:45.1 View workout
10/29/20 4,911m 25:12.5 2:33.9 View workout
10/29/20 7,945m 39:56.9 2:30.8 View workout
10/28/20 1,539m 8:53.0 2:53.1 View workout
10/28/20 15,964m 1:18:59.8 2:28.4 View workout
10/26/20 5,334m 28:18.2 2:39.1 View workout
10/26/20 6,118m 32:21.4 2:38.6 View workout
10/25/20 1,035m 5:27.7 2:38.3 View workout
10/25/20 4,020m 21:02.1 2:36.9 View workout
10/25/20 7,017m 35:51.4 2:33.2 View workout
10/24/20 2,339m 11:57.8 2:33.4 View workout
10/24/20 2,725m 14:01.2 2:34.3 View workout
10/24/20 5,416m 27:02.1 2:29.7 View workout
10/24/20 2,340m 11:45.5 2:30.7 View workout
10/15/20 5,064m 25:45.4 2:32.5 View workout
10/15/20 3,014m 15:49.6 2:37.5 View workout
10/13/20 6,012m 30:33.4 2:32.4 View workout
10/10/20 5,088m 26:07.9 2:34.0 View workout
10/10/20 6,013m 29:53.5 2:29.1 View workout
10/01/20 1,057m 5:40.0 2:40.8 View workout