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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
12/18/20 1,604m 9:44.1 3:02.0 View workout
12/18/20 2,229m 13:12.1 2:57.6 View workout
12/18/20 3,152m 18:14.3 2:53.5 View workout
12/16/20 9,360m 55:54.4 2:59.1 View workout
12/13/20 5,035m 29:05.2 2:53.3 View workout
12/13/20 2,247m 13:15.8 2:57.0 View workout
12/13/20 4,339m 26:08.0 3:00.6 View workout
12/10/20 7,131m 40:53.9 2:52.0 View workout
12/06/20 6,645m 37:10.9 2:47.8 View workout
12/04/20 9,021m 51:50.4 2:52.3 View workout
12/02/20 8,015m 44:46.5 2:47.5 View workout
11/30/20 555m 3:21.1 3:01.1 View workout
11/30/20 6,445m 35:59.9 2:47.5 View workout
11/29/20 391m 2:09.7 2:45.8 View workout
11/29/20 4,860m 27:14.0 2:48.1 View workout
11/29/20 3,412m 19:16.2 2:49.4 View workout
11/28/20 4,017m 21:54.8 2:43.6 View workout
11/28/20 3,013m 16:40.5 2:46.0 View workout
11/28/20 1,719m 9:42.8 2:49.5 View workout
11/28/20 2,257m 12:41.7 2:48.7 View workout