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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
01/04/21 3,055m 16:29.7 2:41.9 View workout
01/04/21 3,523m 20:47.5 2:57.0 View workout
01/02/21 7,004m 41:06.1 2:56.0 View workout
01/01/21 3,384m 20:01.2 2:57.4 View workout
01/01/21 10,021m 59:45.4 2:58.8 View workout
12/31/20 610m 3:38.6 2:59.1 View workout
12/31/20 1,813m 10:46.6 2:58.3 View workout
12/31/20 7,577m 45:33.8 3:00.4 View workout
12/29/20 184m 1:07.0 3:02.0 View workout
12/29/20 3,040m 17:03.2 2:48.2 View workout
12/29/20 1,084m 6:26.0 2:58.0 View workout
12/29/20 3,448m 20:27.3 2:57.9 View workout
12/28/20 13,230m 1:19:57.7 3:01.3 View workout
12/25/20 5,064m 29:23.7 2:54.1 View workout
12/25/20 3,029m 16:55.4 2:47.6 View workout
12/25/20 2,512m 15:12.5 3:01.6 View workout
12/23/20 3,265m 19:47.0 3:01.7 View workout
12/23/20 3,035m 16:57.4 2:47.6 View workout
12/21/20 5,265m 31:02.6 2:56.8 View workout
12/21/20 3,066m 17:37.9 2:52.5 View workout