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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
11/16/20 3,515m 19:14.7 2:44.2 View workout
11/16/20 6,339m 33:39.8 2:39.3 View workout
11/15/20 4,765m 23:37.7 2:28.7 View workout
11/15/20 6,588m 34:19.7 2:36.3 View workout
11/14/20 8,326m 41:33.5 2:29.7 View workout
11/13/20 8,836m 44:41.0 2:31.7 View workout
11/11/20 6,725m 35:52.3 2:40.0 View workout
11/11/20 3,215m 18:04.4 2:48.6 View workout
11/10/20 3,860m 20:37.4 2:40.2 View workout
11/10/20 6,491m 32:59.1 2:32.4 View workout
11/09/20 2,625m 13:43.9 2:36.9 View workout
11/09/20 7,834m 40:50.7 2:36.4 View workout
11/08/20 5,226m 27:08.7 2:35.8 View workout
11/08/20 5,014m 24:46.7 2:28.2 View workout
11/05/20 3,125m 17:20.4 2:46.4 View workout
11/05/20 5,707m 30:38.6 2:41.0 View workout
11/03/20 13,417m 1:10:03.2 2:36.6 View workout
11/01/20 10,026m 51:19.1 2:33.5 View workout
10/31/20 490m 2:38.7 2:41.9 View workout
10/31/20 9,510m 49:58.0 2:37.6 View workout