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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
11/26/20 8,270m 45:58.5 2:46.7 View workout
11/25/20 8,012m 45:23.7 2:49.9 View workout
11/17/20 3,358m 18:23.3 2:44.2 View workout
11/17/20 3,183m 17:26.0 2:44.3 View workout
11/16/20 1,874m 10:17.6 2:44.7 View workout
11/16/20 3,515m 19:14.7 2:44.2 View workout
11/16/20 6,339m 33:39.8 2:39.3 View workout
11/15/20 4,765m 23:37.7 2:28.7 View workout
11/15/20 6,588m 34:19.7 2:36.3 View workout
11/14/20 8,326m 41:33.5 2:29.7 View workout
11/13/20 8,836m 44:41.0 2:31.7 View workout
11/11/20 6,725m 35:52.3 2:40.0 View workout
11/11/20 3,215m 18:04.4 2:48.6 View workout
11/10/20 3,860m 20:37.4 2:40.2 View workout
11/10/20 6,491m 32:59.1 2:32.4 View workout
11/09/20 2,625m 13:43.9 2:36.9 View workout
11/09/20 7,834m 40:50.7 2:36.4 View workout
11/08/20 5,226m 27:08.7 2:35.8 View workout
11/08/20 5,014m 24:46.7 2:28.2 View workout
11/05/20 3,125m 17:20.4 2:46.4 View workout