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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
10/01/20 9,020m 45:02.5 2:29.8 View workout
09/29/20 1,811m 9:20.0 2:34.6 View workout
09/29/20 3,016m 15:44.5 2:36.5 View workout
09/27/20 3,012m 15:33.0 2:34.8 View workout
09/27/20 12,057m 1:00:13.6 2:29.8 View workout
09/24/20 7,068m 37:30.9 2:39.2 View workout
09/22/20 9,867m 51:30.6 2:36.6 View workout
09/20/20 2,064m 10:43.2 2:35.8 View workout
09/20/20 6,013m 29:44.9 2:28.4 View workout
09/19/20 7,059m 36:21.1 2:34.4 View workout
09/11/20 8,019m 40:02.6 2:29.8 View workout
09/08/20 7,723m 39:19.6 2:32.7 View workout
09/06/20 2,230m 11:12.4 2:30.7 View workout
09/06/20 5,017m 26:42.1 2:39.6 View workout
09/06/20 4,612m 25:06.2 2:43.2 View workout
09/04/20 4,352m 21:46.1 2:30.0 View workout
09/04/20 4,518m 24:09.5 2:40.4 View workout
09/02/20 11,562m 59:07.5 2:33.4 View workout
08/31/20 327m 1:41.3 2:34.8 View workout
08/31/20 1,018m 5:00.8 2:27.7 View workout