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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
08/31/20 100m 0:20.0 1:40.0 View workout
08/31/20 100m 0:20.4 1:42.0 View workout
08/31/20 284m 1:00.0 1:45.6 View workout
08/31/20 5,014m 24:54.2 2:29.0 View workout
08/30/20 4,019m 20:33.0 2:33.3 View workout
08/30/20 9,015m 44:59.9 2:29.7 View workout
08/30/20 2,019m 10:20.7 2:33.7 View workout
08/29/20 3,014m 15:02.8 2:29.7 View workout
08/29/20 4,075m 19:49.0 2:25.8 View workout
08/29/20 5,681m 28:51.9 2:32.4 View workout
08/28/20 7,102m 35:43.5 2:30.9 View workout
08/28/20 8,105m 40:17.1 2:29.1 View workout
08/25/20 4,021m 19:44.4 2:27.2 View workout
08/25/20 5,016m 25:35.4 2:33.0 View workout
08/23/20 2,009m 10:06.5 2:30.9 View workout
08/23/20 9,017m 45:51.1 2:32.5 View workout
08/23/20 4,036m 20:10.1 2:29.9 View workout
08/23/20 6,017m 29:51.8 2:28.8 View workout
08/20/20 2,720m 13:52.9 2:33.1 View workout
08/20/20 7,259m 36:34.7 2:31.1 View workout