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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
11/05/20 5,707m 30:38.6 2:41.0 View workout
11/03/20 13,417m 1:10:03.2 2:36.6 View workout
11/01/20 10,026m 51:19.1 2:33.5 View workout
10/31/20 490m 2:38.7 2:41.9 View workout
10/31/20 9,510m 49:58.0 2:37.6 View workout
10/29/20 1,029m 5:39.8 2:45.1 View workout
10/29/20 4,911m 25:12.5 2:33.9 View workout
10/29/20 7,945m 39:56.9 2:30.8 View workout
10/28/20 1,539m 8:53.0 2:53.1 View workout
10/28/20 15,964m 1:18:59.8 2:28.4 View workout
10/26/20 5,334m 28:18.2 2:39.1 View workout
10/26/20 6,118m 32:21.4 2:38.6 View workout
10/25/20 1,035m 5:27.7 2:38.3 View workout
10/25/20 4,020m 21:02.1 2:36.9 View workout
10/25/20 7,017m 35:51.4 2:33.2 View workout
10/24/20 2,339m 11:57.8 2:33.4 View workout
10/24/20 2,725m 14:01.2 2:34.3 View workout
10/24/20 5,416m 27:02.1 2:29.7 View workout
10/24/20 2,340m 11:45.5 2:30.7 View workout
10/15/20 5,064m 25:45.4 2:32.5 View workout