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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
08/20/20 7,259m 36:34.7 2:31.1 View workout
08/19/20 1,720m 8:25.3 2:26.8 View workout
08/19/20 3,096m 15:37.8 2:31.4 View workout
08/17/20 2,083m 11:03.4 2:39.2 View workout
08/17/20 3,083m 15:16.9 2:28.7 View workout
08/17/20 6,620m 32:56.1 2:29.2 View workout
08/16/20 7,082m 37:54.8 2:40.6 View workout
08/14/20 6,067m 30:13.1 2:29.4 View workout
08/06/20 1,064m 5:35.5 2:37.6 View workout
08/06/20 3,015m 14:59.1 2:29.1 View workout
08/06/20 5,016m 25:13.3 2:30.8 View workout
08/05/20 6,073m 32:13.2 2:39.1 View workout
08/05/20 4,535m 23:26.7 2:35.0 View workout
08/03/20 3,065m 16:15.7 2:39.1 View workout
08/03/20 7,513m 37:26.8 2:29.5 View workout
07/31/20 784m 4:16.2 2:43.3 View workout
07/31/20 9,216m 47:46.6 2:35.5 View workout
07/29/20 1,871m 9:31.8 2:32.8 View workout
07/29/20 5,129m 26:20.6 2:34.0 View workout
07/27/20 1,072m 6:03.8 2:49.6 View workout